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Asian Shrimp Salad Recipe

Asian Shrimp Salad Recipe is a healthy lunch or dinner to keep you going all through the day! We love shrimp or any shrimp for that matter. After all shrimp is a really good way to get a healthy protein in your diet. Our Asian Shrimp Salad Recipe will keep you happy and satisfied for hours with the shrimp, kale, petite peppers and red onion! Mmmmm hmmm. 

It’s another awesome Fit Friday! We just love having Miss Nichole from  Pure Clean Fitness come hang out with us every week to share her awesome fitness knowledge with us! If you want check out more of our Fit Friday posts then CLICK HERE

Asian Shrimp Salad is a healthy lunch to keep you going through the afternoon! www.cookingwithruthie.com

You’ll find yourself craving our Asian Shrimp Salad Recipe too!

A salad is just a salad until you add some fabulousness to it, right?! Some people say that the reason to eat a salad is to drown it in dressing but, I always get the dressing on the side so I can add as much or little as I feel like I want for that meal. I really love to taste the vegetables and other ingredients with the accent of a salad dressings and to each their own, yah know. 🙂

If you like to explore dressings here are some of our favorite recipes:

Here are a few more fish and seafood recipes we hope you love too!

Asian Shrimp Salad is a healthy lunch to keep you going through the afternoon! www.cookingwithruthie.com

Fit Fri-YAY!!

Happy happy Fit Friday everyone. Today is another glorious summer day and I am revisiting a favorite movement, push-ups! Yes, I said favorite because I know it is everyone’s favorite. It is a movement I use with kiddos to earn more electronic time, to wear out crazy boys in church, to regain strength after babies, etc.

Let’s start with a reminder of why we should be incorporating push-ups into our workouts. Push-ups strengthen wrists, shoulders, triceps, chest, low back, and abs. They are also an exercise that is easy to modify as we develop the necessary strength to complete standard push-ups or to make the standard push-ups more difficult.

Next let’s talk about proper form.

If you need to modify all of these same form points should remain in place.

The most common modification is to drop to your knees. This is a great modification to build the necessary strength.

Finally, let’s talk workout! We are staying at the house for today’s workout. If you need to change up any of the cardio moves to fit your house better feel free.

Enjoy!!!

 

 

 

 

 

Love our Asian Shrimp Salad Recipe plus a few more asian inspired recipes to enjoy too! 

Asian Shrimp Salad 2 3

You’ll love our Asian Shrimp Salad Recipe for it’s beautiful combination of flavors! 

We love to hear about your magical cooking moments. . . if you get a chance to make our recipes then leave us a comment or tag us on Instagram @cookingwithruthie, pin us on Pinterest, or follow along with us on Facebook so we can share in the joy of cooking with you! Please reach out if you have questions or comments via our email: ruthie@cookingwithruthie.com. We’re excited to see you again soon!  

One more thing before you go. . .

We love creating recipes and sharing our adventures with you, so if you can do us a huge favor it’d really support us! It’s easier to stay motivated to share our best with you when we hear from you!! We adore our readers and it really makes our day to get comments, social tags/shares, or pins that you save for later to share with your family and friends! Our hearts sing when you do. . . we SEE you and we do our very best to respond to all the love! It also amps up our mo-jo so we get lots of awesome things done around here.   

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Thanks for sharing in the CWR blog-love!

Love Always,

Nichole, Ruthie & Madeliene

Yield: 2

Asian Shrimp Salad Recipe

Asian Shrimp Salad 1 3

Asian Shrimp Salad Recipe is a healthy lunch to keep you going through the afternoon! 

Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes

Ingredients

  • 1½ pounds medium shrimp, 41/50 shelled and deveined
  • 2 tablespoons olive oil
  • 1 tablespoon minced garlic
  • 2-3 tablespoons dry white wine or chicken stock
  • 1/4 cup sweet chili pepper sauce (I like trader joes)
  • sea salt and pepper to taste
  • *if you prefer more heat use red pepper flakes in place of black pepper
  • 1 cup multi-colored petite peppers, sliced 1/4 inch thick
  • 1/3 cup red onion, large diced

Instructions

  1. Heat large skillet over medium high heat, add olive oil and allow to warm and coat pan.
  2. When oil gets hot and close to the smoking point, add garlic and shrimp and cook 1 minute per side; stirring constantly until lightly browned
  3. Add white wine and simmer for 2-3 minutes until shrimp are pink in color and translucent.
  4. Add sweet chili pepper sauce and toss to coat, remove from heat.
  5. Season to taste with sea salt and pepper; set aside.
  6. Prepare kale in bowls, add petite pepper slices and red onion, the top with prepared shrimp.
  7. Serve with additional sweet chili pepper sauce and Enjoy!

Nutrition Information:

Yield:

2

Serving Size:

1

Amount Per Serving: Calories: 674Total Fat: 22gSaturated Fat: 4gTrans Fat: 0gUnsaturated Fat: 16gCholesterol: 723mgSodium: 3836mgCarbohydrates: 28gFiber: 3gSugar: 10gProtein: 83g

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