family friendly recipes and ideas
Poppyseed Chicken with Rice is a family favorite made healthier with some of our favorite "healthy tricks"! It’s Fit Friday!! As y'all know today’s the day Miss Nichole from Pure Clean Fitness comes to hang out with us! We’re so excited to share this Poppyseed Chicken with Rice and a Kick-butt CORE workout with y’all today!! Poppyseed Chicken with Rice is one of our most … [Read more...]
Heirloom Tomato, Steak, Blue Cheese Salad is a hearty salad that'll keep you full and happy for hours! Yay! It's Fit Friday!! As you all know today's the day Miss Nichole from Pure Clean Fitness comes to hang out with us! We're so excited to share this Heirloom Tomato, Steak, Blue Cheese Salad and some Awesome Nutrition Tips with y'all today!! Heirloom Tomato, Steak, Blue … [Read more...]
Egg White Cabbage Bowl is a power breakfast or lunch! Nichole from Pure Clean Fitness is here to hang out with us. I love having her visit and inspire our fitness! A Healthy Recipe, Egg White Cabbage Bowl from me + 5 Awesome Fitness Tips from Nichole = a healthy, happy, and balanced life! Egg White Cabbage Bowl will start your day off right! I love how quick and easy this is to … [Read more...]
Apple, Roasted Butternut Squash, Pepitas Salad is fabulous for all your autumn gatherings. . . anything from football games to thanksgiving dinner! Nichole from Pure Clean Fitness is here to hang out with us. I love having her visit and inspire our fitness! A Healthy Recipe, Apple, Roasted Butternut Squash, Pepitas Salad from me + Fall Fit Tips from Nichole = a healthy, happy, … [Read more...]
Apple Cinnamon Vinaigrette is the perfect dressing for autumn salads! Miss Nichole from Pure Clean Fitness is here to hang out with us. I love having her visit and inspire our fitness! A Healthy Recipe, Apple Cinnamon Vinaigrette from me + Track Workout from Nichole = a healthy, happy, and balanced life! Apple Cinnamon Vinaigrette is everything autumn. . . apples, apple … [Read more...]
Pork Loin Cabbage Bowl with Papaya Slaw is a tasty low-carb dinner that tastes heavenly! Miss Nichole from Pure Clean Fitness is here to hang out with us. I love having her visit and inspire our fitness! A Healthy Recipe, Pork Loin Cabbage Bowl with Papaya Slaw from me + Fit Tips Air Pollution from Nichole = a healthy, happy, and balanced life! The Pork Loin Cabbage Bowl … [Read more...]
Shredded Beef Taco Salad is a filling lunch or dinner for any day of the week! Miss Nichole from Pure Clean Fitness is here to hang out with us. I love having her visit and inspire our fitness! A Healthy Recipe, Shredded Beef Taco Salad from me + Back to School Chipper from Nichole = a healthy, happy, and balanced life! Shredded Beef Taco Salad is nestled into a bed of … [Read more...]
Peaches and Cream Chia Smoothie is wonderful with summer fresh peaches! Miss Nichole from Pure Clean Fitness is here to hang out with us. I love having her visit and inspire our fitness! A Healthy Recipe, Peaches and Cream Chia Smoothie from me + Healthy Lunch Tips from Nichole = a healthy, happy, and balanced life! August is National Peach Month so naturally our Peaches and … [Read more...]
Blueberry, Almond, Chicken Salad with Lemon Honey Vinaigrette is a fresh and filling healthy lunch! Miss Nichole from Pure Clean Fitness is here to hang out with us. I love having her visit and inspire our fitness! A Healthy Recipe,Blueberry, Almond, Chicken Salad with Lemon Honey Vinaigrette from me + a Pumped Up Basics Workout from Nichole = a healthy, happy, and balanced … [Read more...]
Buttermilk Greek Yogurt Pancakes are fluffy and moist even without any oil in the recipe~ instead they have fat free greek yogurt as a replacer! Nichole and I are so excited to share a Buttermilk Greek Yogurt Pancakes and a Workout at the Track with you today for Fit Friday! Buttermilk Greek Yogurt Pancakes are seriously the pancake recipe EVER... oh my. We adore them … [Read more...]
Chicken, Black Bean, Cilantro Street Tacos bring the southwest home in this quick and easy dinner! Fit Friday IS here!! Miss Nichole from Pure Clean Fitness is here to hang out with us. I love having her visit and inspire our fitness! A Healthy Recipe, Chicken, Black Bean, Cilantro Street Tacos from me + A Yoga Challenge from Nichole = a healthy, happy, and balanced … [Read more...]
No-Knead Artisan Bread is so simple to make and tastes like it came straight from a bakery! Hey everybody!! Fit Friday's here again! Miss Nichole from Pure Clean Fitness is here to hang out with us. I love having her visit and inspire our fitness! A Healthy Recipe, No-Knead Artisan Bread from me + Plyo's Workout from Nichole = a healthy, happy, and balanced life! Enjoy this No … [Read more...]
