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Green Beans & Papaya Salad with Peanuts Recipe

Green Beans & Papaya Salad with Peanuts Recipe is a refreshing flavorful salad! Green Beans & Papaya are brought together in a fresh, healthy and fun salad twist! 

Sweetness… it’s Fit Friday! We love to have Nichole from Pure Clean Coaching! For more posts CLICK HERE

Green Bean and Papaya Salad with Peanuts is a fresh and flavorful salad! www.cookingwithruthie.com

Why we love Green Beans & Papaya Salad with Peanuts Recipe

I have always loved green beans and I fell in love with papaya when I went to visit my daughter, Madi, in Mexico!

You can pick up fresh green beans and papaya at any grocery store! The papaya just so happened to spark my imagination and then this wonderful salad came to be!

Green Bean and Papaya Salad with Peanuts was inspired by my trip to Mexico because they eat ALL fruit with chili (and lime, of course)!

Green Bean and Papaya Salad with Peanuts is a fresh and flavorful salad! www.cookingwithruthie.com

Ingredients in Green Beans & Papaya Salad with Peanuts Recipe

 

Green Bean and Papaya Salad with Peanuts is a fresh and flavorful salad! www.cookingwithruthie.com

Fit Friday with Nichole

Gorgeous skies call for a sweet sweat sesh! Or is that just me? When the sun comes out and the temperatures start to rise, I feel my motivation start to rise. I have the natural energy needed to get up and work hard.

So let’s hit the gym for a core and plyo (explosive) workout. This is one of my favorite combos. Why? First of all your core is used for everything, that means there are a wide variety of movements that I use for core work.

And, secondly, those plyo moves make the heart get going and this momma feels the sweetness of a hard sweat filled workout coursing through my veins.

Make motifications as needed. 

For example; if you don’t have a rig for toe to bars go ahead and lay on the floor and go with controlled leg drops.

As always warm up, stretch, and cool down. Those should always be a part of your workout.

Yield: 8

Green Beans & Papaya Salad with Peanuts Recipe

Green Bean and Papaya Salad with Peanuts is a fresh and flavorful salad! www.cookingwithruthie.com

Green Beans & Papaya Salad with Peanuts Recipe is a refreshing flavorful salad!

Prep Time 15 minutes
Total Time 15 minutes

Ingredients

  • 1 ½ pounds papaya, seeded and cut into 3-4 inch julienne strips
  • 10 each green beans, cut into 2 in long julienne strips
  • 2 each fresh thai red chiles, seeded and chopped
  • 2 each garlic cloves, minced
  • 3 tablespoons lime juice
  • 2 tablespoons fish sauce
  • 2 teaspoons agave
  • ¼ cup peanuts unsalted, roasted chopped
  • 8 ounces tomato sauce
  • microgreens for garnish

Instructions

  1. Place the cut papaya and green beans in a mixing bowl.
  2. Blend the chilies, garlic, lime juice, fish sauce, agave in a blender and puree until agave is dissolved.
  3. On low speed add the tomato and pulse a couple of times.
  4. Pour over papaya and green beans; mix well.
  5. Before serving mix in the peanuts or just garnish top with them.
  6. Serve alongside cabbage or lettuce.
  7. Enjoy your Green Beans & Papaya Salad with Peanuts Recipe!

Nutrition Information:

Yield:

8

Serving Size:

1

Amount Per Serving: Calories: 136Total Fat: 3gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 2gCholesterol: 0mgSodium: 508mgCarbohydrates: 27gFiber: 7gSugar: 15gProtein: 5g

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One more thing before you go…

We love creating recipes and sharing our adventures with you, so if you can do us a huge favor it’d really support us! It’s easier to stay motivated to share our best with you when we hear from you! We adore our readers and it really makes our day to get comments, social tags/shares, or pins that you save for later to share with your family and friends. 

Our hearts sing when you do.

We SEE you and we do our very best to respond to all the love! It also amps up our mo-jo so we get lots of awesome things done around here. Please reach out if you have questions or comments via our email: ruthie@cookingwithruthie.com. We’re excited to see you again soon!  

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Thanks for sharing in the CWR blog-love!

Love Always,

Ruthie & Madeliene 

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