Spicy Coconut Mahi-Mahi is easy and ready in less than 30 minutes, it tastes just like it came from a restaurant! 

Spicy Coconut Mahi-Mahi is a delectable savory dish that is quite easy to prepare and make! You will be blown away at the wonderful flavor!

A great and easy place to find everything you need for this recipe is amazon, so here are a few links to help you get started! Mahi Mahi Fillet, Sweetened Condensed Coconut Milk, and Seasoning Blend, Cajun.

My hubby and I have been on a fish kick recently. For some reason, all we want to eat is fish! Spicy Coconut Mahi-Mahi is a great dish to put together after a long day of work or for a fun stay-at-home date night!

Vietnamese Basa Fish, Chinese Pickled Vegetables, and Sun-dried Tomato and Olive Tuna Salad in Avocado are recipes you might also like!

Spicy Coconut Mahi-Mahi is a great source of protein and Omega 3’s!! Did you know… 6 ounces of fish contains about 31.5 grams of protein? Which is more than half of the suggested daily protein intake for the average 150 lb person! I love that the majority of calories when you eat fish comes from protein! Here are some must try fish dishes to add to your dinner list: Vietnamese Basa Fish, Fish Tacos, & Tuna Salad in Avocado. 🙂

Spicy Coconut Mahi-Mahi is a yummy date night dinner for you and your love!

Much Love and Peace~

Ruthie and Madeliene

Yield: 4

Spicy Coconut Mahi-Mahi

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Spicy Coconut Mahi-Mahi is easy and ready in less than 30 minutes, it tastes just like it came from a restaurant! 

Prep Time 10 minutes

Cook Time 20 minutes

Total Time 30 minutes

Ingredients

• 4 mahi-mahi filets
• 3 roma tomatoes, medium diced
• 1 red onion, medium diced
• 1 can sweetened coconut milk
• 2 tablespoons olive oil
• 2 tablespoons cajun seasoning
• 1/2 teaspoon sea salt
• 1/4 teaspoon pepper
• 4 servings cooked white or brown rice, prepared

Instructions

1. Prepare rice and cook while making mahi-mahi.
2. In a small mixing bowl combine spices; set aside.
3. Rinse and pat dry each filet, sprinkle both sides with spices; set aside.
4. In a large skillet, add oil and heat until almost reaches smoke point.
5. Once hot add onion, saute 2-3 minutes; stirring.
6. Add mahi-mahi to pan, and then tomatoes around filets.
7. Cook fish for 2-4 minutes depending on thickness of fish.
8. Turn over and cook 2-3 minutes or until center of filet flake as pulled apart.
9. Add coconut milk and cook 1 minute, remove from heat.
10. Serve on a bed of rice with a sprinkling of coarse sea salt.
11. Enjoy!

Nutrition Information:

Yield:

4

Serving Size:

1
Amount Per Serving: Calories: 304Total Fat: 10gSaturated Fat: 3gTrans Fat: 0gUnsaturated Fat: 7gCholesterol: 149mgSodium: 2084mgCarbohydrates: 13gFiber: 2gSugar: 4gProtein: 39g