Today’s Herbed Flank Steak Recipe needs to be on your summer grilling list! It’s AHhhh-mazing. Our herb marinade is perfect for beef, chicken, fish, or pork–it’s a match! Flank steak recipes are quick and easy to prepare…this ones a keeper. 

Why we love Herbed Flank Steak Recipe 

• Herbed Flank Steak is a great combination of lean protein and herbs that will fuel your body with amazing health benefits!

• For more info on the herbal health benefits, check out Herb Marinade for Everything.

• Coat your steaks with Herb Marinade for Everything, let them marinade for 3-6 hours, then cook them on the grill!

How to make Herbed Flank Steak Recipe

• Combine all ingredients in blender- excluding steak.
• Pulse until herbs are minced.
• Place flank steak in ziptop plastic baggie or container with a lid.
• Add herb marinade, coat meat, place in fridge for 3-6 hours.
• Heat on grill to medium high, cook 5-7 minutes per side or until desired doneness is achieved.
• Allow to rest for 5 minutes, slice and serve!
• Enjoy your Herbed Flank Steak Recipe!

Tips & Tricks for Grilling:

• Take meat out of fridge to bring it to room temperature for 20-30 minutes.  
• Clean the BBQ grill grate with a metal scraper.
• To reduce sticking spray generously with cooking spray before igniting grill so it does not flame up. 
• Preheat your grill on high, scrape again if needed to remove any really tough to remove areas.  
• Create heat zones for two stage cooking;
• Stage One: heat one side of grill to high heat; sear the meat on each side for 2 minutes, rotating to get cross-hatching marks.
• Stage Two: heat second side of grill to low or off; place the seared meat here until reaches desired temperature.
• Invest in a high quality probe thermometer.
• To get the best reading; probe the meat on the side inserting the probe into the center of the cut of meat.
• Grilling is a little like cooking on the Mojave desert — dry, dry and hot, hot, hot!  Make sure to use your grilling sauce and apply it with each rotation so the protein stay nice and moist on the inside.
• Once meat reaches 5 degrees below desired temperature move to a resting plate and tent with foil to keep warm without sweating.
• Rest meat for 5 minutes to slow the juices.
• Serve and Enjoy! 

Yield: 6

Herbed Flank Steak Recipe

Print

Today's Herbed Flank Steak Recipe is perfect for your summer grilling list!

Prep Time 3 hours 15 minutes

Cook Time 15 minutes

Total Time 3 hours 30 minutes

Ingredients

• 1- 2 pound flank steak
• 1/2 bunch parsley
• 1/2 bunch cilantro
• 3 green onions
• 1 clove Garlic
• 1/4 shallot, 1/8 cup
• 10 thyme sprigs, stems removed
• 10 oregano sprigs, stems removed
• 10 basil leaves
• 1/2 cup olive oil

Instructions

1. Combine all ingredients in blender- excluding steak.
2. Pulse until herbs are minced.
3. Place flank steak in ziptop plastic baggie or container with a lid.
4. Add herb marinade, coat meat, place in fridge for 3-6 hours.
5. Heat on grill to medium high, cook 5-7 minutes per side or until desired doneness is achieved.
6. Allow to rest for 5 minutes, slice and serve!
7. Enjoy your Herbed Flank Steak Recipe!

Nutrition Information:

Yield:

6

Serving Size:

1
Amount Per Serving: Calories: 460Total Fat: 31gSaturated Fat: 8gTrans Fat: 0gUnsaturated Fat: 21gCholesterol: 119mgSodium: 88mgCarbohydrates: 2gFiber: 1gSugar: 0gProtein: 42g

More Grilling Recipes

• Citrus Thyme Grilled Chicken Recipe
• Sweet and Sour Shrimp Skewers
• Grilled Southern Pork Loin Recipe
• Herbed Grilled Chicken Recipe
• Grilled Red Wine and Garlic Elk Steak
• Grilled Pineapple ala Mode
• Applewood Pork Sliders with Apple Slaw Recipe
• Grilled Tandoori Style Chicken

Herbed Flank Steak Recipe is a perfect dinner for your weekend!

One more thing before you go…

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Love Always,

Ruthie & Madeliene