Our Grilled Pear Cucumber Flatbread Recipe is a delicious, fresh, bold combination of flavors! You’ll fall completely in love with our cucumber flatbread. It’s a healthy and filling lunch or light dinner recipe.
As always, our Fit Friday with Miss Nichole from Pure Clean Coaching is today! So happy that she comes every week to share her awesome fitness knowledge with us! If you want check out more of our Fit Friday posts then CLICK HERE!
Why we love Grilled Pear Cucumber Flatbread Recipe
Our Grilled Pear Cucumber Flatbread is lovely springtime appetizer or enjoy it as a light meal. It was the perfect lunch for me. 🙂
The only thing that’s grilled is the whole grain flat bread–if you rather not have it toasted the grill then it easily be toasted under the broiler in the oven. Both options added that little bit of crunchy texture that makes the whole recipe!
What is Chevre Cheese?
Grilled Pear Cucumber Flatbread is topped off with those white blobs of creamy, mouth-watering, Chevre Cheese!
Oh my, I LOVE this stuff!
It’s a soft cheese made out of goats milk and more mild than feta cheese. It’s creamy-soft, it originates from France and you’ll find it in the specialty cheese section of most all grocery stores.
How to make Grilled Pear Cucumber Flatbread Recipe
Once your flat bread is hot and ready to go, it’s simple to add the toppings. Make sure to have the toppings right ready to go- just use a kitchen peeler to shave off long flat pieces of cucumber.
Be sure to buy small, thin cucumber so the seeds are small and it can be evenly shaved.
- Preheat grill on medium high.
- (or flatbreads can be toasted under the oven broiler, if preferred)
- Brush 2 tablespoons olive oil on tops of the 4 pieces of flatbread.
- Place oil side down on grill and cook 2-3 minutes or until grill marked and warmed.
- Remove flatbreads and add toppings:
- Layer cucumber slices, add pear slices, dabs of chevre cheese, sprinkle with toasted pinenuts.
- Sprinkle with sea salt and drizzle with olive oil.
- Serve and Enjoy!
•• To toast the pine nuts just toss a handful into a small non stick fry pan, over medium high heat stir; cook them for 2-3 minutes BUT, don’t leave them! They quickly turn from toasted to burned in a split second.
Fit Friday with Nichole
The sun is shining and I am getting stoked for the pool! My kids are fish and will swim at the pool all day long, but I also love to get out and actually swim laps. I cannot drag myself to do it in the winter, it just isn’t appealing and I would rather be running. But something about the sun bouncing off the blue water and the smell of chlorine just calls to me.
Because I am not a swimmer, meaning it isn’t something I do often enough to really make gains at it, I have found that if I can get into the pool feeling strong, feeling like the muscles I need to not drown are there, I tend to feel a bit stronger through my stroke.
This week we have a routine built to around improving your swim. If you are not a swimmer and not looking at becoming one any time soon this is a great full body routine to throw into your gym mix.
1. Squat Jumps; these are your exploding muscles for kicking off the wall.
2. Deadlift; strengthening your lower posterior chain will give you better positioning in the water.
3. Lateral Lunge; opens up the muscles in your hips, improving your hip rotation.
4. Dumbbell Shoulder Press; promotes shoulder stability
5. Pullups; a strong swim stroke requires you to activate your lats and shoulders.
Grilled Pear Cucumber Flatbread Recipe
Our Grilled Pear Cucumber Flatbread Recipe is a delicious, fresh, bold combination of flavors!
Ingredients
- 4 pieces whole grain flatbread
- 2 tablespoons olive oil
- 2 cups shaved cucumber, approx 2 cucumbers
- 2 ripe pears, cored and thinly sliced lengthwise
- 1/2 cup toasted pinenuts
- 1/2 cup chevre cheese, soft goat cheese
- sea salt to taste
- 2-3 tablespoons olive oil for serving
Instructions
- Preheat grill on medium high.
- (or flatbreads can be toasted under the oven broiler, if preferred)
- Brush 2 tablespoons olive oil on tops of the 4 pieces of flatbread.
- Place oil side down on grill and cook 2-3 minutes or until grill marked and warmed.
- Remove flatbreads and add toppings:
- Layer cucumber slices, add pear slices, dabs of chevre cheese, sprinkle with toasted pinenuts.
- Sprinkle with sea salt and drizzle with olive oil.
- Serve and Enjoy!
••To toast the pine nuts just toss a handful into a small non stick fry pan, over medium high heat stir; cook them for 2-3 minutes BUT, don't leave them! They quickly turn from toasted to burned in a split second.
Nutrition Information:
Yield:
4Serving Size:
1Amount Per Serving: Calories: 567Total Fat: 28gSaturated Fat: 9gTrans Fat: 0gUnsaturated Fat: 18gCholesterol: 23mgSodium: 806mgCarbohydrates: 67gFiber: 9gSugar: 14gProtein: 18g
More Pizza Recipes
- BBQ Chicken French Bread Pizza
- Alfredo Chicken French Bread Pizza
- Mini BBQ Chicken Pizza
- Sage, Sausage, Olive Pizza Pull-Apart Loaf
- Pizza Margherita
- Roasted Mushroom, Fresh Ricotta, Parmesan Pizza
- Jackfruit Vegan Pizza
- Tomato Basil Naan Bread Pizza
Grilled Pear Cucumber Flatbread Recipe is the perfect lunch recipe!
One more thing before you go…
We love creating recipes and sharing our adventures with you, so if you can do us a huge favor it’d really support us! It’s easier to stay motivated to share our best with you when we hear from you! We adore our readers and it really makes our day to get comments, social tags/shares, or pins that you save for later to share with your family and friends.
Our hearts sing when you do.
We SEE you and we do our very best to respond to all the love! It also amps up our mo-jo so we get lots of awesome things done around here. Please reach out if you have questions or comments via our email: ruthie@cookingwithruthie.com. We’re excited to see you again soon!
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Thanks for sharing in the CWR blog-love!
Love Always,
Nichole, Ruthie & Madeliene
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