Today’s Strawberry Yogurt Popsicle Recipe are a healthy treat the whole family will love this summer! Our homemade strawberry popsicles are sweetened with Truvía® or agave works great too!

It’s Fit Friday! Whooop Whooop! A healthy recipe + Miss Nichole from Pure Clean Coaching for fitness trainer tips! For more posts CLICK HERE!

Why we love Strawberry Yogurt Popsicle Recipe

Our Strawberry Yogurt Popsicle Recipe will welcome summertime into your life! There’s just nothing better than a refreshing treat on a warm sunny day.

We love that our homemade strawberry popsicles are made with fresh & healthy ingredients!

Ingredients in Strawberry Yogurt Popsicle Recipe

fresh strawberries
low-free vanilla greek yogurt
Truvía® packettes or agave
fresh strawberry slices
greek yogurt
wooden popsicle sticks

Truvia’s A Sweet Future

A few years ago, I was involved with the Truvia^® sharing A Sweet Future. I enjoyed working with Truvía®–they’re a company with a big heart.

2014 was the third year, nearly $1 million in contributions from the Truvía® brand has been used to help develop sustainable communities in Bolivia, a region of critical need with one of the highest rates of nutritional deficiencies in South America.

If you are interested in finding other ways to help people in Bolivia, click here to learn about a U.S.-based NGO called Mano a Mano that provides multiple ways to get involved.

Fit Friday with Nichole

This week I am hitting the gym for one of my favorite combos; legs and plyos. This is a workout that alternates between strength and explosive movements. A workout I know I am going to need some recovery time after and BCAAs during.

I am not a supplement person, I can’t even remember to take a multi vitamin every day. But one supplement I am pretty consistent with are BCAAs for hard workouts, especially runs. BCAA supplements have been shown to build muscle, decrease muscle fatigue and alleviate muscle soreness. And for a workout like this I am going to want my BCAAs.

You want the strength sets to be heavy, 5-8 reps shouldn’t be easy peasey. Then move straight into the plyo movement. It is very important to rest before going back to the strength movement.

If you aren’t needing the rest go heavier on the strength and watch the quality on the plyometric movement.

Yield: 6

Strawberry Yogurt Popsicles Recipe

Name: Strawberry Yogurt Popsicles Recipe
Prep time: 10 min
Cook time: 2 h
Total time: 2 h 10 min
Yield: 6
Cuisine: American
Ingredients: 2 cups fresh strawberries; 1/2 cups low-free vanilla greek yogurt; 1-2 Truvía® packettes or 1 tablespoon agave, to taste; 1/2 cups fresh strawberry slices, for freezing; 3 tablespoons greek yogurt, for freezing; 6 wooden popsicle sticks

Today's Strawberry Yogurt Popsicles Recipe are a healthy treat the whole family will love this summer!

Prep Time 10 minutes

Cook Time 2 hours

Total Time 2 hours 10 minutes

Ingredients

2 cups fresh strawberries
1/2 cups low-free vanilla greek yogurt
1-2 Truvía® packettes or 1 tablespoon agave, to taste
1/2 cups fresh strawberry slices, for freezing
3 tablespoons greek yogurt, for freezing
6 wooden popsicle sticks

Instructions

Combine first 3 ingredients in blender, pulse until smooth.
Taste to adjust sweetness.
Put 1-2 slices of strawberry into bottom of popsicle mold.
Fill popsicle molds half way with blender mixture, freeze 15 minutes.
Remove and add 1 teaspoon greek yogurt to each mold, additional strawberry slice, then top off with blender mixture to fill line.
Insert wooden stick, freeze until solid (approx 2 hours).
Enjoy your Strawberry Yogurt Popsicles Recipe!

Nutrition Information:

Yield:

Serving Size:

1
Amount Per Serving: Calories: 147Total Fat: 0gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 0gCholesterol: 2mgSodium: 19mgCarbohydrates: 24gFiber: 2gSugar: 16gProtein: 4g

More Strawberry Recipes

Brighten your summer with today’s Strawberry Yogurt Popsicle Recipe!

One more thing before you go…

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Love Always,

Ruthie & Madeliene