Peaches and Cream Chia Smoothie is wonderful with summer fresh peaches!
Miss Nichole from Pure Clean Fitness is here to hang out with us. I love having her visit and inspire our fitness! A Healthy Recipe, Peaches and Cream Chia Smoothie from me + Healthy Lunch Tips from Nichole = a healthy, happy, and balanced life!
August is National Peach Month so naturally our Peaches and Cream Chia Smoothie have got to be made in celebration! I love peaches and all the other healthy ingredients that are in this lovely creation. I think you’ll totally love it too!!
Peaches and Cream Chia Smoothie of course have peaches, vanilla fat-free greek yogurt, oats, and chia seeds with splash of half and half to add just the right amount of creaminess! 🙂
Love Smoothies??? Check out our other Smoothie Recipes too!
Nichole’s Healthy Lunch Tips. . .
Summer is coming to an end at my house. In some ways we are a bit saddened, it flew by without us accomplishing all the summer fun we had hoped for but in many ways I am ready. I am ready for the kids to get back on a schedule. I am ready for me to get back onto a schedule. At my house that also means I need to start packing school lunches again. My oldest has allergies so buying school lunch is not an option for her and since we are already making one lunch we might as well make another one for my other school aged child.
Through the years I have seen plenty of Pintrest pages with these adorable lunches that look so healthy and yummy. I love that these moms go out of their way to pack super healthy lunches, lunches that I know my kids would not eat.
Today we are talking tips on making those yummy and healthy lunches. Fit kids….fit families…all a part of a fit you!
Peaches and Cream Chia Smoothie is a must-try this summer when the peaches are fresh from the trees.
Have an awesome Fit Friday!
Much Love and Peace~
Nichole and Ruthie
- ½ cup vanilla greek yogurt
- ¼ cup half and half
- ¼ cup oats
- 1 tablespoon chia seeds
- 1 fresh peach, skin on and pit removed
- 1½ cups ice
- Combine all ingredients in blender and blend until smooth.
- Serve and Enjoy!