Pineapple Mango Banana Smoothie Recipe is a refreshing and healthy way to stay cool this summer! We’ve packed it full of deliciously healthy ingredients like banana, mango, pineapple with coconut milk. . . you’ll feel like you’ve been whisked away to a tropical island! Memorial Day is in less than a week and y’all know what that means… summertime officially gets under way! YAY!! I don’t about your kids but mine are thrilled to almost be done with the school year and anxious to have some fun-in-the-sun! Mango, Pineapple, Banana Smoothie taste SO good that you and the kids will love every last drop. 🙂
Pineapple Mango Banana Smoothie Recipe
I love all Smoothies! They’re a quick and easy way to have a nutritious breakfast or snack in a jiffy- we blend up one practically every morning. This recipe uses one of my favorite natural sweeteners- Individual Package of zero-calorie Truvia® Natural Sweetener. I love that the packets are so simple to use and add in to any beverage to boost the sweetness plus, I don’t even have to any measuring! They’re awesome to add into tea, coffee, and smoothies too.
You simply must enjoy some of our other fave smoothie recipes:
- 10 ounces unsweetened coconut milk or low fat milk
- 1 cup frozen banana chunks, approx 1 banana
- 1/2 cup fresh pineapple chunks
- 1/2 cup fresh mango chunks
- 1/2 teaspoon truvia sweetener
- optional: toasted flaked coconut to garnish
- Combine all ingredients in blender and blend until smooth.
- Pour into 2 serving glasses and sprinkle with toasted coconut.
Tips & Tricks for making amazing smoothies!
• Invest in a heavy duty blender; I’ve used a Blend Tec for well over a century now and I love it! It’s powerful enough to blend frozen fruit and vegetables smooth, smooth, smooth!
• I prefer using frozen fruits and vegetables in my smoothies so they have a thicker consistency.
• When all the main ingredients are frozen it turns out extra thick so you may need to add a little more milk to thin it down but adjust as you go and see how you like it.
• Freeze extra fruits and vegetables as they are just beginning to turn over-ripe; I use gallon plastic zip top freezer bags to toss them in.
• Freeze fresh produce to use later- I find they last just fine for up to 4 weeks. ie: spinach or mixed salad greens, baby carrots, cucumbers, banana’s broken into four pieces, sliced/cored apples and pears, extra berries, peeled/segmented oranges and clementines, grapes, and the list goes on!
• Extra nutrient add in’s are always good try adding: vanilla and chocolate protein powders, dry oats, a small handful of nuts, peanut butter, flavored yogurt or kefir, and more.
• Super food add in’s: gogi berries, coconut oil, avocado, acai or cacoa powder, chia or hemp or flax seeds, etc!
Pineapple Mango Banana Smoothie will keep you cooled off this Memorial Day and all summer long. The frozen banana in this recipe makes it nice and creamy- the kids might even think it’s ice cream! It’s that good.
Enjoy our Pineapple Mango Banana Smoothie with your family and friends this coming Memorial Day Weekend!
We’ll all be lovin’ the long weekend and around my neck of the woods- hopefully Mother Nature will give us a couple days of sunshine to help celebrate 🙂
We love to hear about your magical cooking moments. . . if you get a chance to make this recipe leave us a comment or tag us on Instagram @cookingwithruthie so we can share the joy of cooking with you!
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Ruthie & Madeliene
*this is a sponsored post by Truvia and the opinions expressed are genuine and my own