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Cinnamon-Apple Smoothie

Feeling like a refreshing autumn smoothie?  (Not to mention nutritious and low fat)  This IS IT!!   Give it a whirl…
Cinnamon-Apple Smoothie is so deliciously refreshing you’ll want to make it all year long : )

Cinnamon-Apple Smoothie! A Refreshing Autumn Smoothie

Smoothie Ingredients
Give it a WHIRL…

We always end up making two batches… one just isn’t enough to go around at our house!!  Cinnamon-Apple Smoothie will be as highly requested at your house as it is at ours!!

Yield: 4

Cinnamon-Apple Smoothie...

Pump Smoo


  • 2 C cubed ice
  • 2 Gala apples, cored and quartered
  • 2 bananas, fresh or frozen
  • 1 6 oz container of vanilla lowfat yogurt
  • 3/4 C apple juice
  • 2 tsp cinnamon, plus a sprinkle for garnish
  • canned whipping cream, for garnish


  1. Place first 6 ingredients in blender, blend until smooth. Pour into serving glasses and top with whipping cream and a sprinkle of cinnamon if desired.


Chef Ruthie

Owners at Cooking With Ruthie
Chef Ruthie is a professionally trained chef who specializes in bringing cuisines, cultures and culinary adventures to your kitchen. Chef Ruthie inspires readers to create in the kitchen, explore the world and find joy in all the many aspects of living!
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