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Rice Pudding Smoothie Recipe

Our Rice Pudding Smoothie Recipe is a delightful and refreshing beverage to blend up anytime! At our house we all love rice pudding and our love of it is what inspired todays recipe. It’s a spin on the classic pudding dish because I took the same ingredients to the blender. . . rice, raisins, cinnamon, nutmeg, vanilla, rice milk, and ice to make our Rice Pudding Smoothie. You might think it’s strange–a rice smoothie and rice milk smoothie however we’re pretty sure it’ll be your family’s new favorite!  

Our Rice Pudding Smoothie Recipe is a delightful and refreshing beverage to blend up anytime! by

Bring the family together with our Rice Pudding Smoothie Recipe!

Rice Pudding Smoothie is sooo refreshing during these hot and fantastic summer months! I don’t know many people who don’t absolutely love rice pudding. This is such a fun twist to rice pudding that you have got to try.

When I was a live in nanny, the dad would make rice pudding for all of us. It was such a fun way for us to bond at night, after a long day of everyone being out of the house. Family time is the most important thing to me!

I love to bond and connect over a good smoothie, treat, or meal!

Our Rice Pudding Smoothie Recipe is a delightful and refreshing beverage to blend up anytime! by

What’s the difference between a smoothie & a shake 

Most people love smoothies and shakes, some don’t really know the differences between them because after all the both cold and refreshing, drinkable, and delicious!

• In my opinion it all comes down to ice cream. . . yes, it’s true! 

• Smoothies do not have ice cream, candy bars, cookies or pies in them. Smoothies are filled with healthy for you ingredients like fruit and veggies and healthier forms of protein and dairy.  

• Don’t get me wrong. . . I enjoy them both as probably most of you do too! 

• I just enjoy smoothies on a more regular basis and shakes wellllll they’re a more special occasion or dessert kind of treat. 

Our Rice Pudding Smoothie Recipe is a delightful and refreshing beverage to blend up anytime! by

Smoothie 101

  • Invest in a heavy duty blender; I’ve used a Blend Tec for well over a decade now and I love it! It’s powerful enough to blend frozen fruit and vegetables smooth, smooth, smooth! 
  • I prefer using frozen fruits and vegetables in my smoothies so they have a thicker consistency. 
  • Freeze extra fruits and vegetables as they are just beginning to turn over-ripe; I use gallon plastic zip top freezer bags to toss them in.
  • Freeze fresh produce to use later- I find they last just fine for up to 4 weeks. ie: spinach or mixed salad greens, baby carrots, cucumbers, banana’s broken into four pieces, sliced/cored apples and pears, extra berries, peeled/segmented oranges and clementines, grapes, and the list goes on! 
  • Extra nutrient add in’s are always good try adding: vanilla and chocolate protein powders, dry oats, a small handful of nuts, peanut butter, flavored yogurt or kefir, and more. 

Super food add in’s: gogi berries, coconut oil, avocado, acai or cacoa powder, chia or hemp or flax seeds, etc! 

Yield: 4

Rice Pudding Smoothie Recipe

Rice Pudding Smoothie is a delightful and refreshing beverage for your summertime!

Our Rice Pudding Smoothie Recipe is a delightful and refreshing beverage for your summertime!

Prep Time 5 minutes
Total Time 5 minutes


  • 1 1/2 cups cooked rice, white or brown
  • 1/3 cup raisins
  • 1/2 teaspoon cinnamon
  • 1/8 teaspoon nutmeg
  • 1/4 teaspoon vanilla
  • 1 cup rice milk
  • 1 1/2 cups ice cubes


  1. Combine all ingredients in blender; blend until smooth.
  2. Pour into serving cups add a dash of cinnamon.
  3. Enjoy!

Nutrition Information:



Serving Size:


Amount Per Serving: Calories: 145Total Fat: 1gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 1gCholesterol: 0mgSodium: 26mgCarbohydrates: 33gFiber: 1gSugar: 11gProtein: 2g

More Smoothie Recipes 

Try using this Organic Rice Milk!

Our Rice Pudding Smoothie is a fun alternative on Rice Pudding for summer months!

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Thanks for sharing in the CWR blog-love!

Love Always,

Ruthie & Madeliene 


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  1. Rachael says:

    Interesting recipe! I just got a Vitamix so I am scouting for great recipes.

    I chuckled when I read that you have had your Blend Tec for well over a century 😅 You probably meant decade 😉

    • Ruthie says:

      Hi Rachel–this is a fun smoothie recipe! I love a good blender and vitamix is a good one! OMG… yes, I meant a decade! I will go fix the typo now 🙂 Enjoy your blender… be sure to check out our other smoothie recipes too! ~Ruthie

  2. Sieglin Isidora e/v Coenraad says:

    I made it with whole milk and a little brown sugar. Delicious

  3. I’ve never heard that cooked rice could make into a smoothie! It really sounds weird to me but also makes me super curious! I have to try it soon!! Thanks for your sharing.
    Btw, I also love bonding my family over a hearty meal <3

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