White Peach, Cucumber, Mint Salad is a refreshing salad for summer, it goes beautifully with any meal!
Our White Peach, Cucumber, Mint Salad is full of health benefits for your body! Cucumbers contain multiple B vitamins which help ease feelings of anxiety and buffer the damaging effects of stress. Cucumbers also aide in healthy digestion since they contain a lot of water and fiber.
The peaches in this White Peach, Cucumber, Mint Salad, offers a plethora of minerals including: calcium, potassium, magnesium, iron, and zinc. Peaches are low in calories and a great source of dietary fiber! And just when you think the White Peach, Cucumber, Mint Salad’s health benefits can’t get any better. . . mint promotes healthy digestion and can soothe the stomach in cases of indigestion and inflammation.
White Peach, Cucumber, Mint Salad is so good and refreshing in the summertime heat! Enjoy!!
I hope your Monday’s a great one! 🙂
Much Love and Peace~
Ruthie
- 2 white peaches, skin on and chunked
- 2 petite cucumbers, skin on and sliced
- 1 tablespoon agave
- 2 tablespoons fresh mint, thinly sliced
- 1 tablespoon fresh lime juice
- Combine all ingredients in a mixing bowl and toss to combine.
- Serve cold and Enjoy!
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