Skip to Content

Butternut Squash Soup

I love to make delicious soups but I especially love it in the winter time.

Do you love butternut squash?  I do but sometimes it’s hard to cut it all up when you’re in a hurry.  I found some awesome frozen butternut squash at the grocery store and it makes this soup lickity-split to throw together!

Butternut Squash Soup is the perfect recipe to keep you warm and cozy this winter 🙂


Butternut Squash Soup by

Butternut Squash Soup on is the perfect recipe to keep you warm and cozy this fall and winter!
Yield: 6

Butternut Squash Soup Recipe

Butternut Squash Soup by

Our Butternut Squash Soup Recipe is like the best of autumn served up in a bowl!

Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes


  • 6 tablespoons chopped onion
  • 2 tablespoons olive oil
  • 6 cups frozen peeled and cubed butternut squash
  • 3 cups water
  • 4 cubes chicken bouillon
  • 1/2 teaspoon dried marjoram
  • 1/4 teaspoon nutmeg
  • 1/4 teaspoon ground black pepper
  • 1/8 teaspoon ground cayenne pepper
  • 1 (8 ounce) package neufchatel cream cheese
  • Cinnamon Crema:
  • 1/2 cup cream
  • 1 teaspoon cinnamon


  1. In a large saucepan, saute onions in olive oil until tender.
  2. Add squash, water, bouillon, marjoram, black pepper and cayenne pepper.
  3. Bring to boil; cook 20 minutes, or until squash is tender.
  4. Puree squash and cream cheese in a blender or food processor in batches until smooth.
  5. Return to saucepan, and heat through.
  6. Don't boil.
  7. Cinnamon Crema:
  8. In a small bowl combine cream and cinnamon; mix to combine.
  9. Drizzle in a circle on individual serving.
  10. Enjoy your Butternut Squash Soup Recipe!

Nutrition Information:



Serving Size:


Amount Per Serving: Calories: 145Total Fat: 6gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 4gCholesterol: 4mgSodium: 348mgCarbohydrates: 24gFiber: 7gSugar: 5gProtein: 3g

* this recipe was adapted from

Butternut Squash Soup by
Here are a couple of other yummy soups that are made in the Slow Cooker… which is perfect for those crazy busy days.

Slow Cooker Chicken Noodle Soup by www.whatscookingwithruthie.comSlow Cooker Chicken Noodle Soup

Slow Cooker Potato Soup by www.whatscookingwithruthie.comSlow Cooker Potato Soup

Slow Cooker Vegetable Beef Soup by www.whatscookingwithruthie.comSlow Cooker Vegetable Beef Soup

I hope you enjoy this delicious Butternut Squash Soup and some of the other slow cooker soups too!

Happy Tuesday!



PS- I shared this recipe over at Or so she says too 🙂

Chef Ruthie

Owners at Cooking With Ruthie
Chef Ruthie is a professionally trained chef who specializes in bringing cuisines, cultures and culinary adventures to your kitchen. Chef Ruthie inspires readers to create in the kitchen, explore the world and find joy in all the many aspects of living!

Leave a comment

Your email address will not be published. Required fields are marked *

  1. […] Butternut Squash Soup […]

  2. Mmm…Haven’t had butternut squash soup in a while. Looks so smooth and creamy.

Skip to Recipe