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Rosemary Sweet Potato Fries


Rosemary Sweet Potato Fries by

I just love Sweet Potato Fries!  Hmmm, mmm.

AND coupled with Rosemary and Olive Oil this side dish just can’t be passed up!  Oh my… we can’t forget the Secret Sauce either!  YUM!

Yield: 6

Rosemary Sweet Potato Fries

Rosemary Sweet Potato Fries by

I just love Sweet Potato Fries! And coupled with Rosemary and Olive Oil this side dish just can't be passed up!

Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes


  • 2 large sweet potatoes, cut into shoe string fries
  • 3 teaspoons olive oil
  • 1/2 teaspoon season salt
  • 1/4 teaspoon black pepper
  • 3 Tablespoons fresh rosemary, diced
  • 1/4 teaspoon cayenne pepper, or less if you don't like spicy
  • 1 Tablespoon corn starch
  • Secret Sauce:
  • 1/4 cup olive oil mayonnaise
  • 1/4 cup sweet & spicy sweet baby ray's BBQ sauce


  1. Preheat oven 425 degrees.
  2. Line a baking sheet with parchment paper, lightly spray with cooking spray.
  3. Cut sweet potatoes in half length wise, with potato flat side down, start slicing into wedges, then cut each wedge into 3 smaller shoestring cuts.
  4. In a small bowl combine: olive oil, salt, pepper, rosemary, cayenne pepper.
  5. Place sweet potato fries into a large ziplock bag, pour olive oil mixture over, zip closed, toss to coat.
  6. Sprinkle on corn starch, close bag, toss to coat.
  7. Corn starch will help fries to crisp while cooking.
  8. Arrange fries in a single layer on parchment paper.
  9. Bake 25 minutes or until tender.
  10. Turning half way through; will be soft in the middle and browned on the outside.
  11. Secret Sauce:
  12. Combine in a small mixing bowl and mix until combined.

Nutrition Information:



Serving Size:


Amount Per Serving: Calories: 257Total Fat: 9gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 8gCholesterol: 3mgSodium: 800mgCarbohydrates: 41gFiber: 3gSugar: 20gProtein: 2g
* I adapted the Sweet Potato Fries recipe from Bakerette

Rosemary Sweet Potato Fries by


Rosemary Sweet Potato Fries are easy to bake up and so tasty… you’ll just love them!

**I shared this recipe over at the36thAVENUE last week

OH AND don’t miss the delicious dinner recipe I’m sharing over at Or so she says tomorrow… Artichoke Chicken Rustigo 🙂

Artichoke Chicken Rustigo

I am headed off to Snap Blog Conference this morning!  Want to keep up with all the Snap fun?   Connect with me on FacebookTwitterPinterest, or google+  to get in on all the fun times…

xoxo~ Ruthie


Chef Ruthie

Owners at Cooking With Ruthie
Chef Ruthie is a professionally trained chef who specializes in bringing cuisines, cultures and culinary adventures to your kitchen. Chef Ruthie inspires readers to create in the kitchen, explore the world and find joy in all the many aspects of living!

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  1. 5 stars
    I’m so glad you loved it enough to share it!

  2. I love these! Classic flavor combination! Thanks for sharing on Show Me Your Plaid Monday’s!

  3. Lindsey A. says:

    These look amazing. My husband and I love baked sweet potato fries, so we will definitely try this. The sauce looks delicious too!

    (Stopping by from the Jam Hands link up, but will definitely be following!)

  4. YUM! What a great way to add a twist on the normal sweet potato fries. I love rosemary. Great recipe. Thanks for posting, hope your having a blast at the SNAP conference.

    • Ruthie says:

      Hi Krista! Snap has been a lot of fun so far I went to a really great class in google+ and Pinterest too. Tonz of good information 🙂 You’ll love these fries for sure… xoxo~ Ruthie

  5. Di @ Musings says:

    Cornstarch for crisping…who ever knew? Recipe sounds yummy, I’ll be backing some of these up.

  6. Rosey says:

    It does look tasty and I like the cutting method you shared in another post as well. Have fun at the conference!
    I’m visiting today from Thursday’s Favorite Things.

    • Ruthie says:

      Hi Rosey… Thank you for the fun comment! Snap has been really good so far, it’s fun to meet and get to know people! Have a wonderful day 🙂 xoxo~ Ruthie

  7. Maria says:

    Mmm these look delicious! Sweet potato fries are my favorite, but I can never seem to make them well at home. These look fantastic!

    • Ruthie says:

      This is a great recipe… the best “at home” version I’ve ever had! I hope you enjoy them and thanks for the fun comment 🙂 xoxo~ Ruthie

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