Miss Cathy from Three Kids and a Fish is here visiting with us today… Enjoy!
6 ingredients rolled together to make one protein packed no bake energy bite!
Winter is in full swing here and with all the comfort food dishes being served our New Years Resolutions are seeming like a thing of the past.
My marathon hubby is training for his first ever ultra marathon and so we have had to keep our eating and portion control on a tight leash! It’s so hard to do this time of year, but we are living with the end in mind!
Small meals throughout the day help keep things in balance! We look to create healthy, tasty, high protein snacks to keep us fueled all day long!
We head to the kitchen to stir up a little of this, and a lot of that until we have created the perfect bite!
Our recipe for these No Bake Energy Bites is our best recipe yet! 6 ingredients rolled together to create one protein packed sweet bite!
6 ingredients make about 24 of these No Bake Energy Bites that store great in an air tight container in the fridge! My hubby takes a couple as either an afternoon pick me up, or a sweet ending to the day!
No Bake Energy Bites

Ingredients
- 1 banana
- 1/2 cup creamy peanut butter
- 1 cup old fashioned oats
- 1/4 cup toasted flax seed
- 1 tablespoon honey
- 1/2 cup milk chocolate chips
Instructions
- Peel the banana and mash in a Mixing Bowl.
- Stir in rest of the ingredients.
- Refrigerate for 20 minutes.
- Roll batter into 1-inch balls -about a tablespoon worth
- Place energy bites on a greased or parchment covered cookie sheet.
- Place in fridge for 30 minutes.
- Enjoy!
Enjoy these recipes too….
{No Bake Peanut Butter Cookie Dough Bites}
{Ice Cream Pie with Cookie Crust}
Have a wonderful day!
Cathy
Hi! Are these milk chocolate chips or semi-sweet? I didn’t see them in the ingredient list. Thanks so much!!
Cathy used milk chocolate chips but either will be delicious! I love these energy bites- they’re the perfect snack 🙂 xoxo~ Ruthie