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French Dip Soup with Cheese Baguette Toast Recipe

French Dip Soup with Cheese Baguette Toast Recipe is a slow cooker recipe that’s sure to bring smiles to the whole family! We are all loving soup right now… it’s comforting and a great way to give healthy nutrition to our families. I especially adore slow cooker soups because it makes cooking dinner so much …

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Tips for Maximizing your Fridge & Freezer Food

We want to share our best Tips for Maximizing your Fridge & Freezer Food because globally we are all dealing with the effects of the current health issues. We are all in the same boat, wherever we live on this beautiful planet, we are all striving to supply good nutrition and meals for our families. …

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Balsamic Salmon Filet Recipe

Our Balsamic Salmon Filet Recipe is simple to make plus it’s rich in flavors with a wide array of nutritional benefits! Today’s oven roasted salmon filet only needs 20 minutes to prepare along with aged balsamic vinegar, olive oil, sea salt, black pepper, fresh lemon and parsley! You won’t believe how flakey, moist, and mouth-watering …

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Wild Blueberry Pistachio Power Bites Recipe

Wild Blueberry Pistachio Power Bites Recipe are so good for you and taste like they should not be! OMG. They are delish!! I love to keep a batch of them in the fridge because they are packed with amazing nutrition! Our raw power bites have oats, dried wild blueberries, pistachios, almond nut butter, chia seeds, …

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Strawberry Mango Kiwi Protein Smoothie Recipe

Our Strawberry Mango Kiwi Protein Smoothie Recipe is a delightful start to your day! We thought since today is Valentines Day, our smoothie recipe is the perfect way to celebrate the ‘Day of Love’ with your sweeties. Because we love, love, love smoothies! Protein smoothies are an essential part of our daily diet because they’re …

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Hearty Minestrone Soup Recipe

Our Hearty Minestrone Soup Recipe is flavorful, colorful, and perfect for wintertime! There’s something so comforting about a warm bowl of minestrone soup in my hands.  The aromas, colors, and flavors just make my heart so happy. It’s filled with fabulous nutrition like carrots, celery, onions, green beans, white corn, red kidney beans, garbanzo beans, …

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Chicken & Vegetable Sauté with Rice Pilaf Recipe

Chicken & Vegetable Sauté with Rice Pilaf Recipe is flavorful, colorful, and delicious! Today, we’re sharing a family favorite… our Rice Pilaf is totally kid-friendly then by adding in the fresh vegetables and chicken sauté it’s adult-friendly, too! Don’t you just love it when you can bring awesome nutrition to the table for your kiddos? …

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Power Spinach Salad Recipe

Our Power Spinach Salad Recipe will fuel your day with powerful benefits of awesome nutrition! Today’s spinach salad is sporting a powerhouse of blueberries, carrot rounds, clementine oranges, grape tomatoes, pistachios, sea salt, and a drizzle of olive oil. Keep reading below to learn all about the benefits for your body! I love salads. It’s …

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Southwest Beef & Polenta Rounds Recipe

Southwest Beef & Polenta Rounds Recipe is a savory appetizer for your next gathering! When I’m having friends and family over for dinner, I like to have a variety of two-bite appetizers ready for them to enjoy as everyone arrives. Southwest Beef & Polenta Rounds Recipe is a flavorful new recipe creation. I love to …

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Mediterranean Spinach Salad Recipe

Our Mediterranean Spinach Salad Recipe is a colorful salad that’s large enough to feed a crowd! You know, it’s been said that we first eat with our eyes… which activates our tastes buds and then all the magic of a meal begins. I quite love vegetables… each with their individual colors, textures, and flavors that …

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Salmon Cream Cheese Lavash Wrap Recipe

Today’s Salmon Cream Cheese Lavash Wrap Recipe is a flavorful, healthy, and simple meal! I love it when I can get two meals out of one… like with this salmon! We first enjoyed it warm with rice and some vegetables for dinner. Then, the next day, salmon leftovers became a delightful salmon, cream cheese, spinach, …

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Green Chili Beans and Cotija Mini Taco Bowls Recipe

Green Chili Beans and Cotija Mini Taco Bowls Recipe are a quick and easy lunch or dinner for the whole family! All you need is six ingredients–baked beans, fire roasted green chili’s, cotija cheese, tomatoes, limes, and soft tortilla mini bowls! Oh, and if you like a little spicy kick, add some of your favorite …

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Chocolate Pumpkin Spice Overnight Oats Recipe

Chocolate Pumpkin Spice Overnight Oats Recipe will be your favorite autumn breakfast! I sure love overnight oats, which are also traditionally called Swiss oats. The idea of them is a healthy oat, fruit, and nut combination for breakfast or a snack. We’re spicing it up today by adding carrots, pumpkin, and dark chocolate chunks. Yep. …

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Grilled Chicken with Spicy Mayo Sandwich Recipe

Grilled Chicken with Spicy Mayo Sandwich Recipe is deliciousness with a little kick in the sauce that will surprise and delight the whole family! Summer and grilling just go hand-in-hand around here. . . keeping all the heat from cooking outside on the grill and out of the kitchen is a huge plus! Our temperatures …

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