I’m excited to introduce y’all to one of my cute blog friends, Jenny from The Happy Gal !

Jenny always has fabulous ideas on how to be organized and healthy plus ideas for staying motivated to achieve both each day…

Today, she’s brought a delicious summer time recipe- Mango Berry Spinach Salad and it looks just delicious.

I’ll turn it on over to her…

A little low-fat feta cheese, some sunflower seeds, and my favorite mix of berries and mango – can life get any better?

Pair this with my FAVORITE homemade salad dressing, and you will be in heaven this summer with this amazing salad. It’s perfect for luncheons, a barbecue, or a light dinner with some grilled chicken on the side. (Tip: Prepare all of the ingredients, but mix only as much as you will eat in one sitting. Store remaining ingredients individually, and toss together for a quick salad for lunch the next day!)

For more quick and easy healthy eating ideas, click HERE .  This salad is also part of an amazing, healthy 4th of July BBQ. Click HERE to see the entire BBQ.

Yield: 6

Mango Berry Spinach Salad

Print

Prep Time 10 minutes

Total Time 10 minutes

Ingredients

• Mango Berry Spinach Salad
• 1 16 oz. bag of baby spinach
• 1 cup blueberries
• 1 cup strawberries, hulled and sliced
• 1 mango, peeled and sliced
• 1/3 cup sunflower seeds
• 1/2 cup low fat feta cheese
• Pink Salad Dressing
• 1/4 - 1/2 red onion, finely chopped
• 1 cup sugar
• 2 teaspoon dry mustard
• 1 1/2 teaspoon salt
• 1/2 cup red wine vinegar

Instructions

1. Mix in blender and slowly add 1 cup oil

At The Happy Gal I help women live their best life – and healthy, delicious recipes are important to being happy and feeling good about yourself.

Click HERE for my FREE Healthy 7-Day Meal Plan, and be sure to follow me on Pinterest HERE for more healthy recipes, organizing tips, great workouts, and inspiration for a happy life.

Here are some other healthy recipes for you to enjoy…

Yogurt Covered Raspberries

Banana Ice Cream

Homemade Fruit Popcycles 

A huge thank you to Jenny for coming to share with us today.  Make sure to jump on over and visit her at www.thehappygal.com

Happy Monday!

xoxo~ Jenny and Ruthie

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