Yahoo!!! Friday is here 🙂 I love to have Nichole from Pure Clean Fitness comes to hang out with us on Fridays! This week Nichole and I are both bringing our Healthy Smoothie Tips for to enjoy… a Healthy Recipe from me + Fitness Tips from Nichole= a healthy, happy, balanced life! Nichole’s Green Smoothie …
Yahoo!!! Friday is here 🙂 I love to have Nichole from Pure Clean Fitness comes to hang out with us on Fridays! This week Nichole has awesome Kettlebells Training Tips … a Healthy Recipe from me + Fitness Tips from Nichole= a healthy, happy, balanced life! Nichole’s Pregnancy Fitness Tips… These days I love Fridays! …
Chicken Sausage with Red Sauce and Penne Pasta Recipe is healthy savory Italian whole grain pasta dish! I love Italian cooking… every. single. part. of it! I’ve found I can enjoy all the fabulous flavors but in healthier way by using whole grains, chicken sausage instead of pork, a homemade tomato sauce, and olive oil. …
Welcome! Fit Friday is here… I love to have Nichole from Pure Clean Fitness comes to hang out with us on Fridays! This week Nichole has awesome tips for a new twist on your workout routine… a healthy recipe from me + Fitness Tips from Nichole= a healthy, happy, balanced life! Nichole’s Fitness Tips… …
Chocolate Chunk Banana Nut Cookies Recipe are they perfect way to use up those overripe bananas! YUMMY. They taste amazing and all things considered they’re loaded with good for you ingredients like bananas, applesauce, oats, walnuts, and semi-sweet chocolate. You can replace the sugars with Truvia Baking Blend and Brown Sugar Baking Blends or …
Welcome! Fit Friday is here again… I love to have Nichole from Pure Clean Fitness comes to hang out with us on Fridays! This week Nichole has awesome Aerobic Base Training Tips … a Healthy Recipe from me + Fitness Tips from Nichole= a healthy, happy, balanced life! Nichole’s Fitness Tips… Another week has flown …
Fit Friday is back!! Nichole from Pure Clean Fitness comes to hang out with us on Fridays! This week Nichole has awesome tips for Fitness Resolutions… a healthy recipe from me and Fitness Tips from Nichole make for a healthy New Year! Nichole’s Fitness Tips… We are back and we are focused! The holidays have …
Healthy Cherry White Chocolate Almond Cookies Recipe will make your sweet tooth happy in a healthier way! I love these healthy cookies… they’re the perfect grab and go snack or treat. This recipe makes a lot of cookies so I like to keep some in the freezer to take with us on all of our …
Happy Fit Friday!! Nichole from Pure Clean Fitness comes to hang out with us on Fridays! This week Nichole has an awesome Leg Workout for us ~ A healthy recipe from me and Fitness Tips from her keep us healthy and happy all winter long. Nichole’s Fitness Tips… Last week we did some killer …
Happy Fit Friday!! Nichole from Pure Clean Fitness comes to hang out with us on Fridays! This week Nichole has Holiday Fitness Tips for us ~ A healthy recipe from me and Fitness Tips from her keep us healthy and happy all winter long. Nichole’s Fitness Tips… As the holidays creep closer and closer (they …
Happy Fit Friday!! Nichole from Pure Clean Fitness comes to hang out with us on Fridays! I love her fitness and workout tips~ A healthy recipe from me and Fitness Tips from her keep us healthy and happy all week long. Nichole’s Fitness Tips… This pregnancy has kicked my butt this week. Sorry that every one …
Happy Fit Friday!! Nichole from Pure Clean Fitness comes to hang out with us on Fridays! I love her fitness and workout tips~ A healthy recipe from me and Fitness Tips from her keep us healthy and happy all week long. Nichole’s Fitness Tips… Alright everyone, the cold weather is officially here in my …
Harvest Vegetable Salad is packed with all kinds of healthy raw vegetables- fresh zucchini, corn, cabbage, peppers, baby tomatoes, spinach, leafy greens, and a sprinkling of pumpkin seeds to top it off! I loved this salad so much- I made it last weekend for a family event but I wanted to hurry and share it …
YAY! It’s Friday… I love to have Nichole from Pure Clean Fitness come to hang out with us on Fridays! A healthy recipe from me and Fitness Tips from Nichole keep us healthy and happy all week long. Nichole is giving us tips for a better ab workout… Hopefully by now you all know that …
Gluten Free Breakfast Cookies are packed with all kinds of good-for-you ingredients like oats, sunflower, almond, and pumpkin seeds plus apricots, and cranberries to give them a delightful flavor pop! They’re filling, delicious, and don’t let their shape fool you… they’re everything you want in breakfast even though they’re shaped like a cookie! Mmmmmm hmmm. …
Healthy Banana Nut Cookies are packed with all kind of good for you ingredients- almonds, peanut butter, oats, flax seed, and whole wheat flour! Plus, then I threw in a few milk chocolate chips and peanut butter chips just for kicks and giggles 🙂 You’re welcome. If you are not a fan of walnuts then change …
Happy Fit Friday!! Nichole from Pure Clean Fitness and I love bringing Fit Friday to you each week- get the best of both of talents with healthy recipes and awesome workout tips! YAY. Nichole’s taking us to the weight room today… Let’s start by simply defining circuit training: Circuit training is a form of body …
It’s Friday!! YAY. Dark Chocolate Cranberry Raw Bars are a healthy way to fuel the day plus it’s Fit Friday so Nichole from Pure Clean Fitness is here to bring us her super awesome Fitness Tips! Fit Friday Leg Tips from Nichole: I will be honest, I have been genetically blessed when it comes to …
Welcome to our first official Fit Friday… did you see last weeks exciting announcement about Fit Friday with healthy recipes from me and awesome workout tips from my favorite trainer and friend Nichole from Pure Clean Fitness! The best of both of our talents brought together for you every week! Awesome 🙂 Enjoy our Apple Cinnamon Smoothie …
Friday’s are getting a facelift around here… it’s a good thing! Promise. Let me introduce you to one of my cutest friends and trainer Nichole from Pure Clean Fitness. Nichole and I go way back- like all the way back to the winter 2008 when I decided I needed a trainer to help me learn …
Our Healthy Banana Chocolate Chip Cookies Recipe are amazing–you’ll never guess they’re a healthy cookie! Today’s healthy banana nut cookies are packed with oats, whole wheat flour, applesauce, banana, dark chocolate, and nuts! Banana cookies are cholesterol cleaning, antioxidants, and really great nutrition- all in a delightful cookie! Fit Friday never gets old!! Fit tips …