Today’s Carrot, Orange, Ginger Smoothie Recipe has everything you need from a smoothie. Antioxidant-rich orange, immune-boosting ginger, vitamin-packed carrots, creamy coconut milk and a dash of coconut sugar to balance the sweetness! Whip up this immune-boosting blend for a nutritious breakfast or a wholesome snack that keeps you feeling refreshed and fueled all day long. …
Our Mango, Pineapple, Spinach Smoothie Recipe is the tastiest Green Goddess Smoothie EVER! Today’s mango spinach smoothie will be your new fave–it’s one of ours! How can you not love a pineapple spinach smoothie?! It’s packed with good nutrition to fuel your day. Why we love Mango, Pineapple, Spinach Smoothie Recipe Today’s Mango, Pineapple, Spinach …
Our Peaches and Cream Protein Smoothie Recipe is packed with deliciously healthy ingredients! Today’s Peaches and Cream Smoothie is made with peaches, vanilla fat-free greek yogurt, vanilla protein, oats, and chia seeds with splash of half and half to add just the right amount of creaminess! Why we love Peaches & Cream Protein Smoothie Recipe …
Asian Pear and Pomegranate Smoothie Recipe is healthy and health-conscious not to mention perfect for wintery mornings! I love my daily smoothies- there’s no better way to add good nutrition into my day! Smoothies have been a part of our family for over a decade and we simply adore sharing them. Today’s smoothie recipe combines …
15 Simple & Healthy Smoothie Recipes will keep you fueled through the day! Who doesn’t love a good smoothie?! Todays smoothie recipe post includes our favorite recipes along with some Smoothie 101 tips. Simple and healthy smoothies will be your favorite breakfast or snack! There’s plenty of smoothies to pick from! Choose one or two …
Our Strawberry Mango Kiwi Protein Smoothie Recipe is a delightful start to your day! We thought since today is Valentines Day, our smoothie recipe is the perfect way to celebrate the ‘Day of Love’ with your sweeties. Because we love, love, love smoothies! Protein smoothies are an essential part of our daily diet because they’re …
Our Chocolate Blueberry Spinach Protein Smoothie Recipe will help you get a healthy start to your day! We think the best way to get a healthy jump start is with our chocolate spinach smoothie! I love chocolate blueberry smoothie recipes. Today’s spinach protein shake is packed with banana, strawberry, kiwi, blueberries, greek yogurt, and chocolate …
Orange Mango Banana Protein Smoothie Recipe is healthy and refreshing anytime of day! We’re in the hot, hot heat of the summer in Utah. . . those dog days of summer are here! It’s hitting well into the 90’s every day, so we think there’s no better way to beat the heat than with a …
Today’s Starbucks Chocolate Smoothie Recipe is a dream and every bit as good as the original! Remember when these old school Starbucks Smoothies were around? They were simple with just right amount of ingredients. . . banana, mocha flavor, protein, your choice of milk, and ice. It’s been awhile since you’ve seen them on the …
Our Tropical Chocolate Protein Smoothie Recipe is a nutritious and filling way to start off your day! We are lovers of a good chocolate protein smoothie! This chocolate mango smoothie is a great way jump start your day. Today’s chocolate protein shake recipes has fabulous nutrition like strawberries, kiwi, banana, and mango chocolate protein smoothie. …
Today’s Starbucks Orange Mango Smoothie Recipe is simple to make at home and every bit as good! We just adore a good smoothie recipes around here. Our orange mango smoothie Starbucks style is bright and happy–it’s filled with orange, mango, and bananas! It’s a fabulously tropical way to meet the day! We’re thrilled to share …
Our Rice Pudding Smoothie Recipe is a delightful and refreshing beverage to blend up anytime! At our house we all love rice pudding and our love of it is what inspired todays recipe. It’s a spin on the classic pudding dish because I took the same ingredients to the blender. . . rice, raisins, cinnamon, …
Today’s Green Tea Protein Smoothie Recipe is healthy and nutritious for your body! Our green tea protein shake is made with matcha green tea, greek yogurt, almond milk, vanilla protein powder, and ice cubes. Easy Peasy! Matcha protein shake will keep you fueled all morning long. Why we love Green Tea Protein Smoothie So funny …
Our Chocolate Raspberry Protein Smoothie Recipe is a healthy combination of flavors that your body will thank you for– so will your family! Chocolate raspberry protein shake has chocolate almond milk, chocolate protein, fresh raspberries, chocolate almond butter, chia seeds, and ice cubes. We promise you’ll adore our chocolate raspberry smoothie! Why we love Chocolate …
Mint Raspberry Peach Smoothie is packed with protein and it’s a super healthy way to start off your day! Happy Fit Friday!! We LOVE having Miss Nichole from Pure Clean Fitness come to hang out with us! She always inspires our overall fitness- today, she’s giving us awesome Tips for a Better Nights Sleep! Mint Raspberry Peach …
Nichole and I are so excited to share a White Peach, Cucumber, Mint Smoothie and Tips on Trail Running with you on this Fit Friday! White Peach, Cucumber, Mint Smoothie is a refreshing combination of flavors and ever so lovely! Let’s talk health facts! This White Peach, Cucumber, Mint Smoothie is full of health …
Strawberry, Citrus, Coconut Oat Smoothie is a healthy and refreshing breakfast or snack! SOOooooo, the weather is beginning to get warmer around our neck of the woods and that puts me in the mood for refreshing beverages that are reminiscent of spring! The fresh berries are coming into season and the citrus season is on …
Blueberry Coconut Smoothie is a great reason to wake up in the morning! Happy Fit Friday!! Miss Nichole from Pure Clean Fitness is here to hang out with us. I love having her visit and inspire our fitness! A Healthy Recipe Blueberry Coconut Smoothie from me+ Morning Workout Tips from Nichole= a healthy, happy, balanced life! Blueberry Coconut …
Today’s Orange Chocolate Smoothie Recipe is a healthy and delicious protein packed way to start your day! We think you’ll agree that this chocolate orange smoothie is the perfect flavor combo. Our chocolate orange protein shake has chocolate protein powder, oranges, greek yogurt, chocolate milk, and a sprinkle of chocolate shavings to garnish! Inspiration for …
I love to have Nichole from Pure Clean Fitness comes to hang out with us on Fridays! This week Nichole is sharing some Tips for Travel Fitness. A Healthy Recipe from me + Fitness Tips from Nichole= a healthy, happy, balanced life! Nichole’s Tips for Travel Fitness … Many of us will have fun …
Fit Friday is here! I love to have Nichole from Pure Clean Fitness comes to hang out with us on Fridays! This week Nichole is sharing a Workout Routine. A Healthy Recipe from me + Fitness Tips from Nichole= a healthy, happy, balanced life! Nichole’s Foam Roller Workout … The foam roller and I were …
HOORAY… Fit Friday is here! I love to have Nichole from Pure Clean Fitness comes to hang out with us on Fridays! This week Nichole is sharing a Sweat Workout Routine. A Healthy Recipe from me + Fitness Tips from Nichole= a healthy, happy, balanced life! Nichole’s Sweat Workout … We all have that bit …
YAY… it’s Fit Friday!! I love to have Nichole from Pure Clean Fitness comes to hang out with us on Fridays! This week Nichole is sharing Trail Running Tips. A Healthy Recipe from me + Fitness Tips from Nichole= a healthy, happy, balanced life! Nichole’s Trail Running Tips… Ruthie is not the only …
Yahoo!!! Friday is here 🙂 I love to have Nichole from Pure Clean Fitness comes to hang out with us on Fridays! This week Nichole and I are both bringing our Healthy Smoothie Tips for to enjoy… a Healthy Recipe from me + Fitness Tips from Nichole= a healthy, happy, balanced life! Nichole’s Green Smoothie …
*this is a sponsored post by Truvia® and the opinions expressed are genuine and my own Truvia® Sunrise Smoothie with zero-calorie Truvia® packets is a healthy, keep-you-full, quick breakfast! This smoothie has it all… oats, chia seeds, clementine oranges, fresh lime juice, and sweetened two packets of Truvia® for a healthy start to your day! Everything’s sweeter …
Peaches and Cream Smoothie is a healthy way to enjoy peaches plus creamy treat without all the calories! One of my favorite things about autumn is enjoying fruit fresh from the tree… Every variety of apples, peaches, pears and more. We live were you can easily grow fruit trees. I don’t have any at …
Our Blueberry, Banana, Strawberry Protein Smoothie Recipe is packed with all kinds of good-for-you nutrition and some protein to boot! I can’t get enough of these fabulous fruits~ strawberry, blueberry, banana smoothie makes my body so happy! Then we a power punch with vanilla protein–it’s amazing! When I make a strawberry banana protein shake it …
Strawberry Banana Oat Smoothie Bowl- packed with fresh fruit, oats, almonds, and granola is a healthy way to start your day! I love smoothies but sometimes I like to have chewable food along with them! Smoothie Bowls are so simple to make~ basically you just make a really thick smoothie and then add all the …
Thanks for participating in the Best Recipes and DIY Projects Party last week! I’m thrilled to share some of my favorite links from last week’s link party with you. It’s summertime and we all need to stay cooled off so enjoy these Frosty Treat Recipes Features! AND make sure to come back tonight at 5pm …
Peanut Butter Banana Smoothie combines two of my favorite foods in one healthy and deliciously refreshing smoothie! I seriously love banana’s and peanut butter together- it’s one of my very favorite snacks. Of course, it’s usually a little more like a big ole’ scoop of peanut butter on a large spoon in one hand and …
Fresh Strawberry Shake is hard to beat in the summertime- it’s loaded with fresh strawberries and frozen yogurt to keep it on the healthier side! Oh my goodness… I love it when fresh berries are in season at the farmers market or ripe and ready-to-eat in the garden! They are bursting with sweet and juicy …
Pineapple Orange Banana Smoothie is a healthy and refreshing beverage to keep you cooled off this summer. I love to make a quick and easy smoothie every now and again… when I get to making a smoothie I want it to be chock full of fresh and tasty ingredients! This is one is perfect for …
Pineapple Mango Banana Smoothie Recipe is a refreshing and healthy way to stay cool this summer! We’ve packed it full of deliciously healthy ingredients like banana, mango, pineapple with coconut milk–you’ll be whisked away to a tropical island! Mango Pineapple Banana Smoothie taste SO good… you’ll love every last drop. Why we love Pineapple Mango …
Today’s Strawberry Banana Mango Coconut Smoothie Recipe is refreshing, healthy, and satisfying! Our strawberry banana mango smoothie is a great way to start the day. It’s made with coconut milk, greek yogurt, vanilla protein, mango, strawberry, banana smoothie! Why we love Strawberry Banana Mango Coconut Smoothie Recipe We adore smoothies–there’s nothing better then knowing my …
Our Almond Butter Banana Oat Smoothie Recipe is healthy and delicious beverage anytime of day! I love smoothies! Today’s banana almond butter smoothie is packed with healthy ingredients that will keep you full and happy all morning! Plus, they’re a quick and easy breakfast for those on-the-go mornings or a refreshing snack anytime of day! …
Peanut Butter Banana Choffy Smoothie will satisfy your sweet tooth in a healthy, creamy, fantastic way! Chocolate and Peanut Butter are pretty hard to beat as a pair, don’t you think? It’s like… childhood all wrapped in a healthier version of a Reeses Peanut Butter Cup! MMMmmm… then lets add a banana and …
I’ve always loved a good smoothie- they’re a quick and easy breakfast or snack! Blueberry Power Smoothie is packed with good-for-you ingredients and it tastes like summer time in a glass. At least that’s what it reminds me of; fruity, frothy, and refreshing. YUMMINESS! I can’t think of a more delicious way to get …
Truvia® Raspberry Coconut Oat Smoothie is the perfect breakfast on those hectic-running-out-the-door days! We all have them…. accidentally over sleep or have something unexpected come up and we cut out breakfast. Truvia® Raspberry Coconut Oat Smoothie is a quick and easy meal that you can drink on the way out the door! Waayyy …
Our Nutra Ninja Coconut Berry Smoothie Recipe is going to make your morning heavenly! We know how hectic mornings are… our coconut berry smoothie is great nutrition plus nutra ninja smoothie recipes just rock! Today’s ninja smoothie recipe is awesome because its made with coconut milk, mixed berries, frozen banana, greek yogurt, and touch of …
Women need other women… besides, what man wants to listen to everything we have to say? Every once in a while, we women just gotta get together to chat, laugh, AND of course eat and drink too! Girls Night In with Trop50 Triple Berry Smoothie is a fruity, healthy, yummy way to celebrate getting …
Today’s Starbucks Strawberry Smoothie Recipe is one of the best kept secrets around! I used to love buying the classic Starbucks Smoothie because they were a refreshing and healthy treat. Our copycat version of Starbucks Strawberry Smoothie is packed with strawberries, banana, vanilla greek yogurt, and more. You’ll find smoothies at Starbucks however they’re not …
Orange-Cinnamon Lassi Orange-Cinnamon Lassi… is a healthy, delicious, refreshing beverage! I love cinnamon and orange flavors together… SO good! *this recipe was adapted from Martha Stewart Living Dec 2012 Orange-Cinnamon Lassi is a version of the Indian Yogurt based drink that is typically enjoyed with spicy foods BUT I enjoyed it all by itself 🙂 …
Cranberry Apple Smoothie Cranberry Apple Smoothie is a little something I whipped up last weekend! It’s very tasty and a fun way to combine two of my favorite fruits this time of year 🙂 Cranberry Apple Smoothie… is a beverage the whole family will enjoy! I hope you all have a really fun Saturday, I’ve got …
Pumpkin Smoothie Pumpkin Smoothie is a little something I whipped up the other day because I had half of a can of pumpkin in the fridge that I didn’t want to go bad… they ended up to be quite a tasty little concoction AND my kids drank them right up 🙂 Pumpkin Smoothie is …
Harvest Peach Smoothie Harvest Peach Smoothie is a tasty little treat I threw together today! How can you NOT with all these harvest fresh peaches everywhere? (except our house… our tree only produced 5 peaches this year!) I’m going to have to break down and by a couple of boxes of peaches from a fruit …
How our garden grows AND A Beet Smoothie Our garden is off and running pretty much on it’s own now- SO, we’re at the harvesting stage for a lot of our produce! Which is just the yummiest part!! 🙂 I must admit I was a little surprised at how many BEETS showed up …
Triple Berry Smoothie Doesn’t it look refreshingly delicious 🙂 It is… I totally promise! It’s loaded with all kinds of yummy, healthy, good for you ingredients AND even the kids will love it!! I’m so happy that it’s summer time and with it comes all the fresh fruit and vegetables that are just …
Green Tea Smoothie is just about as yummy of a smoothie as they come! I used to be able to get my favorite Green Tea Smoothie at a smoothie shop in a town where I lived about 5 or 6 years ago BUT when I moved… I was bound and determined to figure out …
Purple Cow Smoothie affectionately nicknamed “the purple cow”! (by 2 of the cutest boys I know) You might NOT want to mention that part to the momma your making this for on Mothers’ Day but isn’t it beautiful? Totally worthy of a Mothers’ Day morning surprise!! Purple Cow Smoothie uses grape juice concentrate SO… of …
Pina Colada Smoothie reminds me of warm places that serve lotsa yummy drinks with umbrellas in them 🙂 AND since we hit a record high here 2 days ago of 80 degrees!! I’m not in the mood for TODAY which is rainy and 48… I’m in the mood for summer! So, I whipped up …
Blueberry Banana Smoothie is a super nutritious way to start off the day! We already know that breakfast is the MOST important meal of the day… get that metabolism up and going is super important! Blueberry Banana Smoothie is loaded with essential nutrients to help you get a great start to the day! Fiber to …
Just saying this up front ~ DON’T judge the Veggie Smoothie by it’s picture!! I know it’s GREEN but it’s way better than you’re thinking it is right now : ) My son Jake (who’s favorite 3 food groups are nachos, cereal, and ramen noodles) ate 2 full glasses of it when I made it …
Chocolate Banana Smoothie is just a little something I whipped up this morning! It’s yummy with Chocolate Whey Protein Powder but if you only have Chocolate syrup then that’d work just fine too! Even the non-chocolate lovers in our house like it! (YES, those people exist!) Enjoy this Chocolate Banana Smoothie any day of the …
I guess I’m on a bit of an oatmeal smoothie kick, I saw this Raspberry Oatmeal Smoothie on my friend, Heather’s pinterest board! I thought I’d give it a try… about the only thing I’d change is to use cooked whole oats. (Uncooked seemed a little powdery or something??) It definitely tastes better with cooked …
YUM, YUM, YUMMY… is all I can say about Banana Oatmeal Smoothie!! Really, I was surprised at how good it was. Oatmeal in a smoothie? (I asked myself) Can it really be good enough to post? Well… I was pleasantly surprised!! Banana Oatmeal Smoothie is like breakfast in a running out the door, in hurry, …
Feeling like a refreshing autumn smoothie? (Not to mention nutritious and low fat) This IS IT!! Give it a whirl… Cinnamon-Apple Smoothie is so deliciously refreshing you’ll want to make it all year long : ) Cinnamon-Apple Smoothie! A Refreshing Autumn Smoothie Smoothie Ingredients Give it a WHIRL… We always end up making two batches… …
I keep myself physically active… my family is too. For the past 12 years I’ve been a runner at almost every level. My first 5K meant as much to me as my first marathon… there was a period in my life when I was over weight, unhealthy, and out of shape. 12 years ago, I …