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Non-boozy Blueberry Mint Mojito Recipe

Today’s Non-boozy Blueberry Mint Mojito Recipe are a lovely way to celebrate springtime this year! Our version of Mint Mojito’s are a simple way to entertain your family and friends this spring! 

Fit Friday never gets old!! Fit tips + healthy recipes = greatness. Thanks to Nichole from Pure Clean Coaching! More Fit Friday posts CLICK HERE!

Non-boozy Blueberry Mint Mojitos are a lovely way to celebrate spring! www.cookingwithruthie.com #ad @RWKnudsen

Why we love Non-boozy Blueberry Mint Mojito Recipe

Our Blueberry Mint Mojito recipe is wonderful for sipping and relaxing in the backyard on sunny days that we’re all so happy to be enjoying now!  

We’ve loved R.W. Knudsen juices forever! Not only because the company shares my last name but I love knowing that I’m buying products that taste naturally flavorful!  

Non-boozy Blueberry Mint Mojitos are a lovely way to celebrate spring! www.cookingwithruthie.com #ad @RWKnudsen

Ingredients in Non-boozy Blueberry Mint Mojito Recipe

We’re using the full fruit flavor of Just Blueberry juice by R.W. Knudsen Family® and celebrating the simplicity in life with single-fruit, unsweetened, and 100% juices. 

  • R.W. Knudsen Family Just Blueberry™ juice
  • sparkling water
  • ice cubes
  • agave
  • mint leaves

Non-boozy Blueberry Mint Mojitos are a lovely way to celebrate spring! www.cookingwithruthie.com #ad @RWKnudsen

How to make Non-boozy Blueberry Mint Mojito Recipe

  • In a tall cocktail glass add ice cubes.
  • Add R.W. Knudsen Family Just Blueberry™ juice and sparkling water.
  • Add mint leaves and agave (if you prefer it sweeter).
  • Gently stir and serve with mint leaves for garnish.

Non-boozy Blueberry Mint Mojitos are a lovely way to celebrate spring! www.cookingwithruthie.com #ad @RWKnudsen

A lovely springtime pairing

Our Non-boozy Blueberry Mint Mojito’s are perfectly paired with whole grain crackers and blueberry chevre cheese! It makes a lovely mid-afternoon snack. A beautiful light appetizer and beverage for any of your spring time gatherings!  

Non-boozy Blueberry Mint Mojitos are a lovely way to celebrate spring! www.cookingwithruthie.com #ad @RWKnudsen

Chef Tips & Tricks for selecting Party Beverages

  • Picking beverages for your gathering can be fun but daunting at times!
  • I like to have a selection of red and white wines, non-alcoholic sparkling beverages, sparkling water with lemon or limes, and a festive mixed beverage as an option too.
  • If younger children are going to be a part of the event then I’ll make sure to have juice or soda and non-breakable glasses on hand. 
  • A garnish bar adds a fun twist: sprigs of rosemary, mint leaves, cinnamon sticks, fresh orange peel twists, lemon & lime wedges. 
  • A good idea is to have some permanent markers handy for everyone to mark their glasses– no worries the marker washes right off with hot water and soap! 
  • All your guests easily remember a personalized glass they’ve created plus it keeps sanitation in mind too! Germ sharing is not what anyone ever wants! 🙂 

Fit Friday with Nichole

 

 We are coming up on race week for me. I have trained steadily and focused on all the things. Now I am tapering, sleeping, staying hydrated, and focusing on my mental game. Over the years of marathons I have found that the number one thing holding me back is my brain, I promise you that if you don’t think you can do it you can’t.

 

 

Henry Ford actually bit it perfectly.

For the next few days I am reminding myself that I put the training in, hit my paces and did the distances, to get the race I am wanting. Not to say that I can control race day, we all know that things come up.

 

 

 

Here are a few mental strategies I am focusing on this week.

1) Take care of myself physically. If I am tired, hungry, etc I am not going to be focused and able to push myself.

2) Stop comparing myself to others. This is a big one for me. I am definitely one of those that look around and say “she is so much…..than me.” This is not a mindset to help me achieve success. This mindset will keep me focusing on that woulda, coulda, shouldas. 

3) Practice positive self-talk. Once you stop judging yourself and start accepting where you’re at, you can begin to speak positively to yourself. Research shows that athletes who have consistently practiced positive self-talk tend to perform better. In other words, there’s scientific support for a concept that’s pretty intuitive – when you’re down on yourself, you play worse.

4) Train for adversity. For me this simply means doing the pace work and getting in my distances. Knowing that I have the training under me is a huge boost.

5) Know your why. When I teach my cycle classes I have one thing I always remind my class. “Always come to class with a goal. Get it in your mind. And get ready to work for it.” If I can have a why at the forefront of my mind that becomes my focus instead of how tried my legs are. 

These five tips aren’t just for racing or athletics, these five tips are for solid mental strength and toughness. A worthy attribute to get you through any day.

 

Yield: 1

Non-boozy Blueberry Mint Mojito Recipe

Non-boozy Blueberry Mint Mojito is a lovely way to celebrate spring! www.cookingwithruthie.com #ad @RWKnudsen

Today's Non-boozy Blueberry Mint Mojito Recipe are a lovely way to celebrate springtime this year!

Prep Time 5 minutes
Total Time 5 minutes

Ingredients

  • 3/4 cup R.W. Knudsen Family Just Blueberry™ juice
  • 3/4 cup sparkling water
  • 3/4 cup ice cubes
  • 1 tablespoon agave, optional
  • 6-8 mint leaves

Instructions

  1. In a tall cocktail glass add ice cubes.
  2. Add R.W. Knudsen Family Just Blueberry™ juice and sparkling water.
  3. Add mint leaves and agave (if you prefer it sweeter).
  4. Gently stir and serve with mint leaves for garnish.
  5. Enjoy!

Nutrition Information:

Yield:

1

Serving Size:

1

Amount Per Serving: Calories: 222Total Fat: 1gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 0gCholesterol: 0mgSodium: 181mgCarbohydrates: 52gFiber: 6gSugar: 40gProtein: 3g

More Spring Beverages

Non-boozy Blueberry Mint Mojito is a simple way to enjoy beautiful spring time moments! 

One more thing before you go…

We love creating recipes and sharing our adventures with you, so if you can do us a huge favor it’d really support us! It’s easier to stay motivated to share our best with you when we hear from you! We adore our readers and it really makes our day to get comments, social tags/shares, or pins that you save for later to share with your family and friends. 

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Thanks for sharing in the CWR blog-love!

Love Always,

Ruthie & Madeliene 

 

 

Chef Ruthie

Owners at Cooking With Ruthie
Chef Ruthie is a professionally trained chef who specializes in bringing cuisines, cultures and culinary adventures to your kitchen. Chef Ruthie inspires readers to create in the kitchen, explore the world and find joy in all the many aspects of living!

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