Today, I’m sharing two really happy things… I’m Safely Back Home + Day Trade Nation which is how I made good use of my time in Greece learning to day trade! Who would have thought this pandemic would have caused all the current economic shifting?! Honestly, I’m so grateful I started learning more about Day …
Motherhood Celebration from Greece; Honesty Hour is all about embracing our bodies after pregnancy- even decades later for me. I began this belly art project one year ago and completed it just before coming to Athens. I had been planning to share it with my children and on social media for Mother’s Day. Naturally, I …
10 Lockdown Tips; Healthy Body & Mind. Hi everybody, it’s Ruthie, here. I’m blogging today from the beautiful country of Greece. I have not yet been able to travel safely back to the United States, back to my home and family. In Greece we are 8 days into a 14 day lockdown. The restrictions have …
My Not So Typical, “Before and After” Photo in honor of National Eating Disorder Awareness (NEDA) Week. If you’ve read my posts before, you know that I am all about being honest, vulnerable, and REAL life. I believe that the world needs more honesty, more truth, and more real people. I fight to break down …
I’m excited to share my first ever time to be a guest on a podcast with you today! Honesty Hour: Freedom from Food Podcast was so much fun to do. I’m grateful I had the opportunity to chat about my 95 pound weight loss journey with Shantell Atwood from Everyday Examples of Excellence. Shantell is …
Honesty Hour: Learn & Grow There aren’t any bars around me! But, there used to be . . . in fact, there were once so many bars that I could hardly even move or see out of the cage I was in. Every bar represented some negative experience, starting from way back when . …
Honesty Hour: Spring-time Fresh Start and New Beginnings to begin anew this spring! Honesty Hour: Spring-time Fresh Start Spring is a time of fresh starts and rebirths. A time to shed off the winter’s hibernation and sprout up into new life. It’s a beautiful season to let go of any old experiences that have weighed …
Honesty Hour: “Ex-Family”, shares the struggle of losing loved ones to divorce and keeping your head up through it all. Honesty Hour: “Ex-Family” When people ask me, “how many siblings do you have?” I say, “2, a younger sister and brother.” (Now, I’d also say “and 2 step siblings” as my dad recently got remarried). …
Divorce… From a Child’s Perspective Honesty Hour: Divorce, is telling a story of surviving divorce, from a child’s perspective. Hi CWR Family! I wanted to share a post today that I wrote 6 years ago, when I was 18 years old. I wrote this on October 15, 2013. Alright, well… here is a long time …
Honesty Hour: Lifestyle Change, is an inspirational story from a young man who decided to make a big change for himself! Honesty Hour: Lifestyle Change Ruthie randomly met Alonzo at the gym after being so inspired by him. She saw a young man just in the zone, giving it HIS ALL and had to meet …
Honesty Hour: Healthy Weight Loss, tells the journey of going from a toxic relationship with food, to a healthy and loving relationship with food! I have to say a HUGE thank you for the amazing love and support that last week’s Honesty Hour: Real Body Love, Postpartum received. Your support means so so much to me. …
Honesty Hour: Real Body Love, Postpartum is loving our bodies through all the changes of pregnancy and motherhood! Honesty Hour: Real Body Love, Postpartum This is the most vulnerable (and courageous) thing that I have ever done. This idea came to me months ago as I reflected on all of the changes that my body …
Hey, Hey!!! Welcome to our first official Honesty Hour. 🙂 Honesty Hour: Words, is all about being aware and mindful of the words we use and how we use them! Honesty Hour is where we can just be honest, real, and vulnerable!!! I believe that it is SO very important that we talk about the …