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Starbucks Spinach Feta Wrap (copycat) Recipe

Our Starbucks Spinach Feta Wrap Recipe is so good that I’m completely addicted! After buying yet another spinach feta wrap last week at Starbucks–I decided to make a copycat version. It seems like Starbucks actually uses more of a flat-out whole grain type wrap but for photography purposes I used a whole grain tortilla. So, if you’ve not yet enjoyed a copycat Starbucks Spinach Feta Wrap then you’re in for a delightful surprise!

Our Starbucks Spinach Feta Wrap (copycat) Recipe is so good that I'm completely addicted! by cookingwithruthie.com

Why we love Starbucks Spinach Feta Wrap (copycat)

It nearly broke my heart when I heard that Starbucks was discontinuing their Starbucks Spinach Feta Wrap! NOW, you have to make one of my lovely copycat version so that you can enjoy the magic of them too!

Gosh, I guess that I’ll save $$$ on my visits to Starbucks now. 

Good News! The Spinach Feta Wraps have made their way back on the Starbucks menu–when I’m in a pinch for time I still grab one! Homemade has many benefits so I make this copycat version most times. 

 

How to make Starbucks Spinach Feta Wrap Recipe

  • Coat fry pan with cooking spray–over medium heat, add egg whites, cook 1 minute, turn, cook 1 additional minute or until lightly browned.
  • Set aside.
  • In same fry pan add tomato, spinach, cook 1 minute, stirring.
  • Add feta cheese; stir until melted.
  • Warm tortilla, fold egg white omelet in center of tortilla, top with tomato/spinach mixture. Fold in edges.
  • Serve and enjoy your Starbucks Spinach Feta Wrap (copycat) Recipe!

Step by Step photos for Starbucks Spinach Feta Wrap Recipe

Starbucks Copycat Recipes

Yield: 1

Starbucks Spinach Feta Breakfast Wrap (copycat) Recipe

Starbucks Spinach Wrap 10

Our Starbucks Spinach Feta Wrap Recipe is so good that I'm completely addicted!

Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes

Ingredients

  • 1 whole wheat tortilla
  • 1 roma tomato, small diced
  • 1/2 cup spinach, thinly sliced
  • 1-2 tablespoon feta cheese, crumbled
  • 1/3 cup egg whites

Instructions

  1. Coat fry pan with cooking spray--over medium heat, add egg whites, cook 1 minute, turn, cook 1 additional minute or until lightly browned.
  2. Set aside.
  3. In same fry pan add tomato, spinach, cook 1 minute, stirring.
  4. Add feta cheese; stir until melted.
  5. Warm tortilla, fold egg white omelet in center of tortilla, top with tomato/spinach mixture. Fold in edges.
  6. Serve and enjoy your Starbucks Spinach Feta Wrap (copycat) Recipe!

Nutrition Information:

Yield:

1

Serving Size:

1

Amount Per Serving: Calories: 250Total Fat: 8gSaturated Fat: 5gTrans Fat: 0gUnsaturated Fat: 3gCholesterol: 17mgSodium: 581mgCarbohydrates: 26gFiber: 7gSugar: 4gProtein: 19g

More Healthy Breakfast Recipes

Mediterranean Baked Happy Eggs in Avocado

Egg White Cabbage Bowl

Hummus, Tomato, Feta with Egg Toast

Egg White Breakfast Taco

Banana, Almond Butter, Granola Toast

Open-faced Mushroom and Blue Cheese Omelette

 

Today’s Starbucks Spinach Feta Wrap (copycat) Recipe is simple to make at home but every bit as yummy as the original!

One more thing before you go…

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Love Always,

Ruthie & Madeliene 

  1. […] wrap is tasty and filling, and not bad at 7ppv. There are quite a few copycat recipes out there,Β like this one, if you want to try it at […]

  2. Vanessa says:

    Thank you for this recipe…I had the same problem with the sogginess as another poster so I decided to use tomato pesto(and obviously drain the spinach better since it releases a ton of liquid). Not only did it solve the problem, it actually tasted a little closer to the Starbucks wrap. Maybe that’s what they use? Hope this helps , but regardless the original posting is DELICIOUS!!!!

    • Ruth says:

      Thank you for the great idea Vanessa… I’m sure that will help other readers. I’m glad you like the recipe and thanks so much for stopping by! Come back soon and have a wonderful weekend πŸ™‚ xoxoxo~ Ruthie

  3. Vicky says:

    Thank you for this recipe! I tried it then realized I had no idea what to do with the yolks so I added those too πŸ™ It still tasted great but may I know what you do to the yolks? Thanks in advance! πŸ™‚

    • Ruth says:

      Hi Vicki. I’m so glad you liked this recipe… I actually make a yolk omelet for my dogs and they are in heaven! If you have no dog… then, I’d suggest buying just the egg whites in the egg section of most stores. It’s only the egg whites and little container last a really long time. Hope that helps, thank you for the comment! xoxoxo~ Ruthie

  4. Willian says:

    Thank you for this awesome copy cat sharing. I just prepared some of these wraps to me and my fiance and she completely loved that.
    That’s definitely something we will include in our weekly menu for work.
    Thank you very much.

    • Ruth says:

      You’re totally welcome… thanks so much for the fun comment. I’m so glad you both enjoyed this delicious wrap, it’s a favorite of mine too! Thank You for stopping by and come again soon πŸ™‚ xoxoxo~ Ruthie

  5. […] wrap is tasty and filling, and not bad at 7ppv. There are quite a few copycat recipes out there,Β like this one, if you want to try it at […]

  6. Sarah says:

    I’ve been making these often but they always end up too soggy !
    Any way I can counter that ? Is it because I’ve been using cherry tomatoes ?

    • Ruth says:

      HI Sarah! I’m thinking that it may help to cook the liquid off the tomatoes for a couple of minutes when you first add them to the pan and that will help reduce any sog. I used roma tomatoes which usually have less liquid than most tomatoes. But, I think that cooking off some of the excess liquid from the cherry tomatoes will do the trick! These are fabulous little wraps though and I’m glad you found me. Stop by again soon πŸ™‚ xoxoxo~ Ruthie

  7. Dianna says:

    I am so glad you created this copy cat version. I totally love the wraps and not just for breakfast!!! Now, maybe I can stop stockpiling, and save a little money by making my own!!!!

    THANK YOU, THANK YOU, THANK YOU!!

    • Ruth says:

      You’re your totally welcome! I LOVE those little wraps too, and I agree they are perfect anytime of day. I’m so glad you found me… stop by anytime πŸ™‚
      xoxoxo~ Ruthie

  8. Kapua says:

    Thank you for sharing! Have you tried making them in bulk and freezing them for microwaving later? I’m wondering how they would hold up.

    • Ruth says:

      You’re totally welcome! I’m sure that making them in bulk and keeping them in the fridge for 5-6 days would totally work… at least I’ve seen them pulled from the fridge and warmed up at Starbucks when I buy them! Freezing may also work but I wonder how well the tortilla would do?? It’s worth a try tho I’m sure πŸ™‚ It’d make a really good quick, out the door breakfast!

  9. Skyler says:

    Thank you, Thank You, THANK YOU!

    I had this Spinach Feta one friday morning. Absolutely loved it. Went to the gym on saturday to swim and had a craving Spinach and Feta wrap.

    As I read your intro, I can understand the desire to grab another.

    So thank you again for developing a wonderful recipe. I am on the way to the grocery store.

    • Ruth says:

      You’re totally welcome!! I’m so glad you found my site… NOW you can fill the craving for those yummy wraps anytime of day πŸ™‚

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