3-4 Salmon filets-defrosted (I buy the individually wrapped/frozen kind but fresh works too)
3 Tbls Olive Oil
1/2 Onion- chopped
2 Fresh Limes- rinsed, sectioned, and squeezed (I throw the Lime sections in too)
1 clove garlic- pressed
Add all the ingredients in a gallon Ziplock baggie, marinate for an hour in the fridge. Spray the grill with cooking spray, preheat. Grill on med high heat for about 5-7 minutes per side. Salmon filets are done when the center pulls away flaky.
|Marinate in the fridge|
|Place on sprayed, pre-heated grill|
|Tip: heat limes on grill and squeeze more juice on as grilling|
Cut into large pieces:
Another color pepper– I used purple
4 skewers- wooden or metal
Add Vegi’s, alternating, spray vegi’s on skewers with Olive Oil cooking spray, and generously sprinkle with Lemon Pepper seasoning. Grill, rotating every 2-3 minutes till edges brown and vegi’s are tender crisp.
|Alternate Vegi’s on skewers|
|Place on grill|
|Rotate every 2-3 minutes till tender firm|
|Healthy and Fast…|
These recipes are healthy and fast… the perfect combo!! If you like mushrooms… the Portabella’s are a flavorful, meaty type of mushroom that are large; up to 6 inches in diameter! So good!! I’m sure you all know how good salmon is for us with all those omega 3 benefits, etc.
My last “grilling” post was a bit of a hit so here’s another to play with… Happy Grilling 🙂