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Grilled Lime Salmon and Skewered Vegi’s

This meal maybe for a more mature palate, unless you’ve been more diligent than I, at widening your children’s food likes/dislikes at young ages??? This salmon is just like butter…. melts in your mouth!

Lime Salmon

3-4 Salmon filets-defrosted (I buy the individually wrapped/frozen kind but fresh works too)
3 Tbls Olive Oil
1/2 Onion- chopped
2 Fresh Limes- rinsed, sectioned, and squeezed (I throw the Lime sections in too)
1 clove garlic- pressed

Add all the ingredients in a gallon Ziplock baggie, marinate for an hour in the fridge.  Spray the grill with cooking spray, preheat. Grill on med high heat for about 5-7 minutes per side.  Salmon filets are done when the center pulls away flaky.

Marinate in the fridge
Place on sprayed, pre-heated grill
Tip: heat limes on grill and squeeze more juice on as grilling

Skewered Vegi’s

Cut into large pieces:
Red Onion
Portabella mushroom
Green Pepper
Another color pepper– I used purple
4 skewers- wooden or metal

Add Vegi’s, alternating, spray vegi’s on skewers with Olive Oil cooking spray, and generously sprinkle with Lemon Pepper seasoning.  Grill, rotating every 2-3 minutes till edges brown and vegi’s are tender crisp.

Alternate Vegi’s on skewers
Place on grill
Rotate every 2-3 minutes till tender firm
Healthy and Fast…

These recipes are healthy and fast… the perfect combo!! If you like mushrooms… the Portabella’s are a flavorful, meaty type of mushroom that are large; up to 6 inches in diameter!  So good!!  I’m sure you all know how good salmon is for us with all those omega 3 benefits, etc. 

My last “grilling” post was a bit of a hit so here’s another to play with… Happy Grilling 🙂

Chef Ruthie

Owners at Cooking With Ruthie
Chef Ruthie is a professionally trained chef who specializes in bringing cuisines, cultures and culinary adventures to your kitchen. Chef Ruthie inspires readers to create in the kitchen, explore the world and find joy in all the many aspects of living!
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