Lime Salmon
3-4 Salmon filets-defrosted (I buy the individually wrapped/frozen kind but fresh works too)
3 Tbls Olive Oil
1/2 Onion- chopped
2 Fresh Limes- rinsed, sectioned, and squeezed (I throw the Lime sections in too)
1 clove garlic- pressed
Add all the ingredients in a gallon Ziplock baggie, marinate for an hour in the fridge. Spray the grill with cooking spray, preheat. Grill on med high heat for about 5-7 minutes per side. Salmon filets are done when the center pulls away flaky.
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| Marinate in the fridge |
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| Place on sprayed, pre-heated grill |
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| Tip: heat limes on grill and squeeze more juice on as grilling |
Skewered Vegi’s
Cut into large pieces:
Red Onion
Portabella mushroom
Green Pepper
Another color pepper– I used purple
4 skewers- wooden or metal
Add Vegi’s, alternating, spray vegi’s on skewers with Olive Oil cooking spray, and generously sprinkle with Lemon Pepper seasoning. Grill, rotating every 2-3 minutes till edges brown and vegi’s are tender crisp.
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| Alternate Vegi’s on skewers |
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| Place on grill |
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| Rotate every 2-3 minutes till tender firm |
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| Healthy and Fast… |
These recipes are healthy and fast… the perfect combo!! If you like mushrooms… the Portabella’s are a flavorful, meaty type of mushroom that are large; up to 6 inches in diameter! So good!! I’m sure you all know how good salmon is for us with all those omega 3 benefits, etc.
My last “grilling” post was a bit of a hit so here’s another to play with… Happy Grilling 🙂
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