Yield: 36
Skinny Pumpkin Bars on Fox 13
Prep Time
10 minutes
Cook Time
24 minutes
Total Time
34 minutes
Ingredients
3 1/3 cups flour
2 teaspoon cinnamon
2 teaspoon baking soda
1 teaspoon baking powder
1 teaspoon sea salt
1/2 teaspoon nutmeg
1/4 teaspoon ginger
1/8 teaspoon cloves
1 cup granulated sugar
3/4 cup brown sugar
1/3 cup butter, softened
2 eggs and 4 egg whites
1/3 cup applesauce
1 15oz can mashed pumpkin
3/4 cup mini semi-sweet chocolate chips
Instructions
Preheat oven to 325 degrees.
Coat a cookie sheet with cooking spray; set aside.
In a medium bowl whisk together flour, spices, baking soda, baking powder, and sea salt; set aside.
In a large mixing bowl cream butter and sugars; mix 2 minutes.
Add eggs one at a time; beating and scraping bowl with each addition.
Add egg whites; mix 2 minutes.
Add applesauce and pumpkin; mix until incorporates.
Add dry ingredients all at once and mix until 80% incorporated.
Fold in mini chocolate chips.
Evenly spread into prepared cookie sheet.
Bake 22-24 minutes or until toothpick inserted in center comes out clean.
Cool and Enjoy!
Nutrition Information:
Yield:
36
Serving Size:
1
Amount Per Serving:
Calories:
121
Total Fat:
3g
Saturated Fat:
2g
Trans Fat:
0g
Unsaturated Fat:
1g
Cholesterol:
15mg
Sodium:
168mg
Carbohydrates:
22g
Fiber:
1g
Sugar:
12g
Protein:
2g