Yield: 6

Poached Pear with Greek Yogurt

Poached Pear with Greek Yogurt by www.whatscookingwithruthie.com
Craving something new for breakfast?  Poached Pear with Greek Yogurt is just what you've been looking for!
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes

Ingredients

  • 4 bosc pears
  • 2 cups red wine, merlot or bordeaux or grape juice
  • 1 cup water
  • 2/3 cup honey plus 2 tablespoons for garnish
  • 1 cinnamon stick
  • 2 cups fat-free greek yogurt
  • 2 tablespoons orange zest, divided

Instructions

  1. Peel pears, remove core, slice each pear into 6 sections.
  2. In medium sauce pan, combine wine, water, cinnamon stick, 2/3 C honey.
  3. Bring to simmer over medium-low, add pears.
  4. Partially cover and simmer gently for 20 minutes.
  5. Remove pears to separate bowl, continue simmering liquid for 15-18 minutes more or until 75% reduced.
  6. Pour sauce over pears, refriderate until serving.
  7. Serve 4 pear slices with 1/4 C yogurt, drizzle of honey, and orange zest.
  8. Enjoy!

Nutrition Information:

Yield:

6

Serving Size:

1
Amount Per Serving: Calories: 333Total Fat: 0gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 0gCholesterol: 3mgSodium: 34mgCarbohydrates: 64gFiber: 4gSugar: 56gProtein: 7g