Yield: 8

London Broil

London Broil on www.cookingwithruthie.com is a special recipe that my teacher, Chef Franz, shared with me… it’s decadent and melts in your mouth!
London Broil is an amazing cut of beef that you'll fall completely head-over-heels in love with... it's simple to make but tastes like you worked all day!
Prep Time 30 minutes
Cook Time 20 minutes
Total Time 50 minutes

Ingredients

  • 3 pounds 1 1/2 - 2 inch thick cut london broil
  • 1/2 cup soy sauce
  • 1/2 cup water
  • 2 oranges, juiced
  • 2 tablespoons fresh oregano, diced
  • 2 tablespoons fresh thyme, diced
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon pepper

Instructions

  1. Place meat in gallon ziplock freezer bag.
  2. In a small bowl combine all remaining ingredients.
  3. Pour marinade over meat, seal bag removing as much air as possible.
  4. Refrigerate over night.
  5. minutes before serving, heat broiler on high.
  6. Place beef on baking sheet, bake for 8 minutes on each side, dispose of extra marinade.
  7. Remove and cover with foil to rest for 10 minutes.
  8. (this allows juices to slow and flavor to enhance)
  9. Thinly slice against the grain.
  10. Enjoy!

Nutrition Information:

Yield:

8

Serving Size:

1
Amount Per Serving: Calories: 71Total Fat: 3gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 1gCholesterol: 17mgSodium: 1032mgCarbohydrates: 6gFiber: 1gSugar: 3gProtein: 6g