Whoot-whoot!! Fit Friday is here!!
I love to have Nichole from Pure Clean Fitness comes to hang out with us on Fridays! This week Nichole is sharing Morning Workout Tips and I’ve got a healthy recipe to help jump start your day! A Healthy Recipe from me + Fitness Tips from Nichole= a healthy, happy, balanced life!
Nichole’s Morning Workout Tips…
After a yummy recipe to start the day I wanted to keep going with that theme of a great morning. I am a big morning worker-outer! If I don’t get it done in the morning it may or may not happen later. I have also found that I feel better starting my day with a great workout.
Ruthie’s Healthy Recipe…
Banana, Peanut Butter, and Granola Toast will be your new favorite quick and healthy way to start the day!
I really love peanut butter- like I love, love it! All nut butters call to me but peanut butter has a special place in my heart, since childhood I’ve adored PB&J’s and now it’s often a part of my morning routines!
Peanut butter and Banana on bread reminds me of Elvis, he’s the first one I remember loving that combination and making it popular. Banana, Peanut Butter, and Granola Toast are a great way to have a quick and healthy breakfast! Ready in 2 minutes or less- now that’s fast!!
I love the Chia Seed Whole Wheat Bread the I found at Trader Joes- it’s packed with healthy ingredients plus it’s soft and chewy like all good bread should be. Then add more chia seeds with your favorite granola and we are in business… crunchy and creamy all at the same time. YUMmmmmm!
- 1 slice chia whole wheat bread (from trader joes)
- 2 tablespoons all natural peanut butter
- 1 banana, sliced ¼ inch thick
- 2 tablespoons granola
- 1 teaspoon chia seeds
- Toast bread in toaster.
- Spread peanut butter on toast.
- Place sliced bananas on peanut butter and evenly sprinkle with granola and chia seeds.
Banana, Peanut Butter, and Granola Toast will be your new favorite way to start the day!
Happy Fit Friday!
Much Love and Peace~
Nichole and Ruthie