Skip to Content

Skinny Pumpkin Fluff Recipe

Our Skinny Pumpkin Fluff Recipe is your new bestie. It tastes like a dream and it’s so simple to make too! We like to make our pumpkin fluff with cool whip, pumpkin puree, vanilla pudding, and a few spices! We promise our Pumpkin Fluff dessert will be the star of your autumn gathering! 

Our Skinny Pumpkin Fluff Recipe is your new bestie--it tastes like a dream and it's so simple to make too! by cookingwithruthie.com

 

Why we love Skinny Pumpkin Fluff Recipe

I’ve been in the mood for everything pumpkin flavored lately… it must be that time of year again! All this pumpkin-delicious-ness is going to make you and everyone who tastes it very happy.

Skinny Pumpkin Fluff by www.whatscookingwithruthie.com

Ingredients for Skinny Pumpkin Fluff

  • pumpkin puree
  • vanilla instant pudding
  • light cool whip
  • cinnamon
  • ginger
  • allspice
  • dash of cloves
  • mini graham crackers or nilla wafers

Our Skinny Pumpkin Fluff Recipe is your new bestie--it tastes like a dream and it's so simple to make too! by cookingwithruthie.com #pumpkinfluff #pumpkinrecipe

 

How to serve Skinny Pumpkin Fluff

Today’s Skinny Pumpkin Fluff Recipe is always a big crowd pleaser when served with mini graham crackers! We also love that it’s versatile. Serve as a dessert or an appetizer with a variety of fresh picked apples. 

I love taking this with me to all my autumn gatherings because it’s simple to make plus it’s always the first thing to disappear.  I find I often wished that I’d just made a double batch because it disappears so quickly.

Our Skinny Pumpkin Fluff Recipe is your new bestie--it tastes like a dream and it's so simple to make too! by cookingwithruthie.com

How to make Skinny Pumpkin Fluff Recipe

  1. Combine pudding and cool whip; whisk until smooth.
  2. Add in pumpkin; mix until combined.
  3. Add spices; mix.
  4. Place into serve bowl.
  5. Refrigerate 1 hour to set.
  6. Serve with mini graham crackers or nilla wafers.
  7. Enjoy your Skinny Pumpkin Fluff Recipe!

**Learn from my experience and just go for a double batch if your taking with you to a party. A single batch is just perfect for 8-10 people (as long as you don’t want any leftovers!). 

Yield: 10

Skinny Pumpkin Fluff Recipe

Skinny Pumpkin Fluff by www.whatscookingwithruthie.com

You'll like how simple our Skinny Pumpkin Fluff Recipe is to make and LOVE how pumpkinie-licious it tastes!

Prep Time 10 minutes
Total Time 10 minutes

Ingredients

  • 1 (15 ounce) pumpkin puree
  • 1 (3.4 ounce) vanilla instant pudding
  • 1 (8 ounce) light cool whip
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon ginger
  • 1/8 teaspoon allspice
  • dash of cloves
  • 1 box mini graham crackers or nilla wafers

Instructions

  1. Combine pudding and cool whip; whisk until smooth.
  2. Add in pumpkin; mix until combined.
  3. Add spices; mix.
  4. Place into serve bowl.
  5. Refrigerate 1 hour to set.
  6. Serve with mini graham crackers or nilla wafers.
  7. Enjoy your Skinny Pumpkin Fluff Recipe!
  8. * If you'd like to cut the calories in this recipe even more use sugar-free vanilla pudding

Nutrition Information:

Yield:

10

Serving Size:

1

Amount Per Serving: Calories: 115Total Fat: 4gSaturated Fat: 3gTrans Fat: 0gUnsaturated Fat: 0gCholesterol: 1mgSodium: 67mgCarbohydrates: 14gFiber: 1gSugar: 8gProtein: 2g

More Skinny Desserts

You’ll love our Skinny Pumpkin Fluff Recipe and how pumpkinie-licious it tastes!

One more thing before you go…

We love creating recipes and sharing our adventures with you, so if you can do us a huge favor it’d really support us! It’s easier to stay motivated to share our best with you when we hear from you! We adore our readers and it really makes our day to get comments, social tags/shares, or pins that you save for later to share with your family and friends. 

Our hearts sing when you do.

We SEE you and we do our very best to respond to all the love! It also amps up our mo-jo so we get lots of awesome things done around here. Please reach out if you have questions or comments via our email: ruthie@cookingwithruthie.com. We’re excited to see you again soon!  

Cooking with Ruthie on Instagram

Cooking with Ruthie on Pinterest

Cooking with Ruthie on Facebook

 

Thanks for sharing in the CWR blog-love!

Love Always,

Ruthie & Madeliene 

 

 

 

 

Leave a comment

Your email address will not be published. Required fields are marked *

Skip to Recipe