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Curry Tropical Chicken Salad

Curry Tropical Chicken Salad by www.whatscookingwithruthie.com

Curry Tropical Chicken Salad is a wonderful salad that my friend, April, brought to a lunch I went to recently… it was such a lovely salad that I brought some home to photograph and share with all of you 🙂

Yield: 8

Curry Tropical Chicken Salad

Curry Tropical Chicken Salad by www.whatscookingwithruthie.com

Curry Tropical Chicken Salad is a wonderful salad that my friend, April, brought to a lunch I went to recently... it was such a lovely salad that I brought some home to photograph and share with all of you!

Prep Time 20 minutes
Total Time 20 minutes

Ingredients

  • 4-5 chicken boneless skinless breasts, cooked and shredded
  • 1/2 cup light mayo
  • 2 teaspoons curry powder
  • 1 1/2 cup grapes, quartered
  • 3 tablespoons slivered almonds
  • 1 large stalk celery, thinly sliced
  • 3/4 cup pineapple tidbits
  • 1 tablespoon soy sauce
  • 2 tablespoons apple cider vinegar or white wine vinegar
  • 2 teaspoons sugar
  • Salt and pepper to taste
  • Optional 1/2 cup water chestnuts
  • 1 bag of mixed lettuce greens

Instructions

  1. Combine all ingredients in a large bowl; mix well.
  2. Serve over a bed of mixed lettuce greens.
  3. Enjoy!

Nutrition Information:

Yield:

8

Serving Size:

1

Amount Per Serving: Calories: 268Total Fat: 11gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 8gCholesterol: 80mgSodium: 359mgCarbohydrates: 14gFiber: 2gSugar: 8gProtein: 27g
* I adapted this recipe from my friend April

IMG_2787

Curry Tropical Chicken Salad is filling and healthy which makes it taste even better, right?!   I hope you all love this as much as I did… it’s perfect for this time of year when we’re all wishing for warmer weather!

Want to learn how to de-string celery?  Check out this Video Kitchen Tip Series… how to de-string celery 🙂

Have a wonderful Thursday!

xoxo~ Ruthie

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  1. Donna Howard says:

    Finally made this today Ruthie. Huge hit!! It’s really yummy. Going to pin it on my ‘5 stars recipe’!! Thank you for all the great recipes. (My husband said he could even just eat this plain, without the greens!!!)
    donna

    • Ruthie says:

      Hi Donna~ I’m so glad your family loved this recipe! That makes me smile 🙂 I love hearing back from readers… especially when it’s so nice. I hope you have a really nice night. xoxo~ Ruthie

  2. Debbie says:

    what a yummy looking salad! Allergic to celery. Have any ideas? I WILL BE MAKING THIS!

    • Ruthie says:

      I would scratch the celery and use the water chestnuts instead 🙂 It will be just as delicious without the celery. xoxo~ Ruthie

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