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Ham and Broccoli Frittata

Just in case there’s some Christmas ham still lingering about your kitchen… here’s a Ham and Broccoli Frittata that’ll use some up!  We  love Frittata’s! They’re like a baked omelette and you can throw them together in all sortas ways.  SO think big here cuz the basics are always the same and they turn out great no matter what I throw into them (well, you know, omlet-ish ingredients)

Ham and Broccoli Frittata…

 

Ham and Broccoli Fritatta’s are the perfect way to feed a crowd… serve them with bagels or toast and you’ve got a delicious breakfast in just a few minutes!!

 

Yield: 8

Ham and Broccoli Frittata...

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Just in case there's some Christmas ham still lingering about your kitchen... here's a Ham and Broccoli Frittata that'll use some up!  We love Frittata's!

Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes

Ingredients

  • Ham and Broccoli Frittata
  • 9 eggs, beaten
  • 3/4 cup ham, chopped
  • 3/4 cup broccoli, small florets
  • 3/4 cup cheddar cheese, shredded
  • 1/4 teaspoon salt
  • dash of pepper

Instructions

  1. Preheat oven to 350 degrees.
  2. Spray baking dish with cooking spray.
  3. In a sprayed fry pan cook broccoli for 2-3 minutes to soften.
  4. Beat eggs, add ham, broccoli, cheese and stir.
  5. Pour into baking dish.
  6. Bake 20-25 minutes or until center is set.

Nutrition Information:

Yield:

8

Serving Size:

1

Amount Per Serving: Calories: 210Total Fat: 13gSaturated Fat: 5gTrans Fat: 0gUnsaturated Fat: 6gCholesterol: 278mgSodium: 659mgCarbohydrates: 3gFiber: 1gSugar: 1gProtein: 19g
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